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		<title>Schneller Tortellini Salat mit Schinken</title>
		<link>https://reiseschmaus.de/schneller-tortellini-salat-mit-schinken</link>
					<comments>https://reiseschmaus.de/schneller-tortellini-salat-mit-schinken#comments</comments>
		
		<dc:creator><![CDATA[Felix]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 20:37:13 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[10 Minuten Rezept]]></category>
		<category><![CDATA[Salat zum Grillen]]></category>
		<category><![CDATA[Sommersalat]]></category>
		<guid isPermaLink="false">https://reiseschmaus.de/?p=10034</guid>

					<description><![CDATA[Mein Tortellini Salat mit Schinken ist schnell gemacht und im Sommer die perfekte Beilage zum Grillen. Du brauchst für die Zubereitung nur wenigen Zutaten und wirst mit einem tollen Geschmack belohnt. Darum wirst du meinen Tortellini Salat lieben Zutaten für mein schnelles Tortellini Salat Rezept Welche Tortellini solltest du für den Salat verwenden? Am besten verwendest du die Tortellini direkt aus dem Kühlregal, die du in jedem Supermarkt bekommst. Ich verwende gerne Tortellini mit einer Ricotta und Spinat Füllung. Tortellini Salat mit Schinken &#8211; so einfach gehts Schritt 1 Die Tortellini nach Packungsanleitung kochen, abgießen und etwas Tortelliniwasser dabei auffangen. Dann die Tortellini abkühlen lassen bzw. kaltstellen. Schritt 2 Die restlichen Zutaten (Schinken, Käse, Paprika und Gurke) nach Belieben in kleine Stücke oder Streifen schneiden. Die Tortellini mit den Zutaten vermischen. Schritt 3 Das Tortellini Salat Dressing aus Miracle Whip und saurer Sahne anrühren, sowie etwas Tortelliniwasser hinzugeben und über den Salat geben. Fertig ist dein Salat! Was passt zu Tortellini Salat? Als Beilage passt wunderbar ein frisch gebackenes Baguette oder auch ein leckeres Fladenbrot. Beide Rezepte findest du ebenfalls hier auf meinem Blog. Weitere schnelle Salat Rezepte Tortellini Salat Rezept für später speichern!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Mein Tortellini Salat mit Schinken ist schnell gemacht und im Sommer die perfekte Beilage zum Grillen. Du brauchst für die Zubereitung nur wenigen Zutaten und wirst mit einem tollen Geschmack belohnt. </p>





<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-1024x1024.jpg" alt="Tortellini Salat Rezept" class="wp-image-10046" title="Schneller Tortellini Salat mit Schinken 1" srcset="https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-1024x1024.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-768x768.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-1536x1536.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-1140x1140.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-530x530.jpg 530w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept-750x750.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2024/06/Totellini-Salat-Rezept.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">Darum wirst du meinen Tortellini Salat lieben</h2>



<ul class="wp-block-list">
<li><strong>Schnell &amp; Einfach:</strong> Die Zubereitung geht ruckzuck und ist total einfach. Du brauchst nur 10 Minuten und etwas Ruhezeit, damit die Tortellini abkühlen. </li>



<li><strong>Perfekt zum Grillen: </strong>Gerade im Sommer zum Grillen ist der Salat eine gute Beilage und immer bei Gästen sehr beliebt. </li>



<li><strong>Wenige Zutaten: </strong>Du brauchst für das Salat Rezept keine ausgefallenen Zutaten und kannst direkt loslegen. </li>
</ul>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="768" src="https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-1024x768.jpg" alt="Tortellini Salat mit Schinken" class="wp-image-10047" title="Schneller Tortellini Salat mit Schinken 2" srcset="https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-1024x768.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-300x225.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-768x576.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-1536x1152.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-500x375.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-1140x855.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-750x563.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">Zutaten für mein schnelles Tortellini Salat Rezept </h2>



<ul class="wp-block-list">
<li>Tortellini </li>



<li>Schinken  </li>



<li>Paprika </li>



<li>Gurke</li>



<li>Mais </li>



<li>Käse </li>



<li>saure Sahne </li>



<li>Miracle Whip </li>
</ul>



<p class="has-cyan-bluish-gray-background-color has-background wp-block-paragraph"><strong>Welche Tortellini solltest du für den Salat verwenden? </strong>Am besten verwendest du die Tortellini direkt aus dem Kühlregal, die du in jedem Supermarkt bekommst. Ich verwende gerne Tortellini mit einer Ricotta und Spinat Füllung. </p>



<h2 class="wp-block-heading">Tortellini Salat mit Schinken &#8211; so einfach gehts </h2>



<h3 class="wp-block-heading">Schritt 1</h3>



<p class="wp-block-paragraph">Die Tortellini nach Packungsanleitung kochen, abgießen und etwas Tortelliniwasser dabei auffangen. Dann die Tortellini abkühlen lassen bzw. kaltstellen. </p>



<h3 class="wp-block-heading">Schritt 2</h3>



<p class="wp-block-paragraph">Die restlichen Zutaten (Schinken, Käse, Paprika und Gurke) nach Belieben in kleine Stücke oder Streifen schneiden. Die Tortellini mit den Zutaten vermischen. </p>



<h3 class="wp-block-heading">Schritt 3</h3>



<p class="wp-block-paragraph">Das Tortellini Salat Dressing aus Miracle Whip und saurer Sahne anrühren, sowie etwas Tortelliniwasser hinzugeben und über den Salat geben. Fertig ist dein Salat!</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-1024x1024.jpg" alt="Tortellini Salat zum Grillen" class="wp-image-10048" title="Schneller Tortellini Salat mit Schinken 3" srcset="https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-1024x1024.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-768x768.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-1536x1536.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-1140x1140.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-530x530.jpg 530w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen-750x750.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-zum-Grillen.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">Was passt zu Tortellini Salat? </h2>



<p class="wp-block-paragraph">Als Beilage passt wunderbar ein <a href="https://reiseschmaus.de/baguette-selber-backen" data-type="post" data-id="7919">frisch gebackenes Baguette</a> oder auch ein leckeres <a href="https://reiseschmaus.de/fladenbrot-rezept" data-type="post" data-id="9629">Fladenbrot</a>. Beide Rezepte findest du ebenfalls hier auf meinem Blog. </p>



<h2 class="wp-block-heading">Weitere schnelle Salat Rezepte</h2>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items10034_0f9585-de kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
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<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-10034_06a9b9-11"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><a href="https://reiseschmaus.de/mango-rucola-salat" data-type="post" data-id="6389">Mango Rucola Salat mit Mozzarella und Pinienkernen</a></span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-10034_24b58f-2a"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><a href="https://reiseschmaus.de/kichererbsen-salat" data-type="post" data-id="4530">Kichererbsen Salat (nur 15 Minuten)</a></span></li>



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</ul></div>


<div id="recipe"></div><div id="wprm-recipe-container-10035" class="wprm-recipe-container" data-recipe-id="10035" data-servings="4"><div class="wprm-recipe wprm-recipe-template-reiseschmaus-2-2"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 10px;" width="250" height="250" src="https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-300x300.jpg" class="attachment-250x250 size-250x250" alt="Tortellini Salat mit Schinken" srcset="https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-mit-Schinken-530x530.jpg 530w" sizes="(max-width: 250px) 100vw, 250px" title="Schneller Tortellini Salat mit Schinken 4"></div>
</div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Schneller Tortellini Salat mit Schinken</h2>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Dieser einfache Tortellini Salat mit Schinken überzeugt durch einen tollen Geschmack und ist ruckzuck zubereitet. Perfekt als Beilage zum Grillen. </span></div>
<div class="wprm-spacer"></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-10035 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="10035" aria-label="Adjust recipe servings">4</span></div></div>
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<div id="recipe-10035-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-10035-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10035" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-10035-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #5093ad;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="10035" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="10035" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="10035" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tortellini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">Scheiben</span>&#32;<span class="wprm-recipe-ingredient-name">Schinken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Gurke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">Dose</span>&#32;<span class="wprm-recipe-ingredient-name">Mais</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Käse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">Becher</span>&#32;<span class="wprm-recipe-ingredient-name">saure Sahne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Miracle Whip</span></li></ul></div></div>

<div id="recipe-10035-instructions" class="wprm-recipe-instructions-container wprm-recipe-10035-instructions-container wprm-block-text-normal" data-recipe="10035"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul style="--wprm-advanced-list-background: #5093ad;" class="wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions"><li id="wprm-recipe-10035-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tortellini nach Packungsanleitung kochen, abgießen und etwas Tortelliniwasser auffangen.</span></div></li><li id="wprm-recipe-10035-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Schinken, Käse, Paprika und Gurken nach Belieben in kleine Stücke oder Streifen schneiden. Die Tortellini mit den geschnittenen Zutaten vermengen. </span></div></li><li id="wprm-recipe-10035-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dressing aus saurer Sahne und Miracle Whip anrühren, etwas Tortelliniwasser dazugeben und das Dressing über den Salat geben. </span></div></li></ul></div></div>




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<h2 class="wp-block-heading">Tortellini Salat Rezept für später speichern! </h2>



<figure class="wp-block-image size-large is-resized pinit"><img loading="lazy" decoding="async" width="683" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-Rezept-Speichern-683x1024.jpg" alt="Tortellini Salat Rezept Speichern" class="wp-image-10053" style="aspect-ratio:0.6669921875;width:840px;height:auto" title="Schneller Tortellini Salat mit Schinken 5" srcset="https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-Rezept-Speichern-683x1024.jpg 683w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-Rezept-Speichern-200x300.jpg 200w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-Rezept-Speichern-768x1152.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-Rezept-Speichern-750x1125.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2024/06/Tortellini-Salat-Rezept-Speichern.jpg 1000w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



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		<title>Schneller Kritharaki Salat (griechischer Reisnudelsalat)</title>
		<link>https://reiseschmaus.de/schneller-kritharaki-salat</link>
					<comments>https://reiseschmaus.de/schneller-kritharaki-salat#comments</comments>
		
		<dc:creator><![CDATA[Felix]]></dc:creator>
		<pubDate>Tue, 14 May 2024 04:44:15 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[20 Minuten Rezept]]></category>
		<category><![CDATA[Salat zum Grillen]]></category>
		<category><![CDATA[Sommersalat]]></category>
		<guid isPermaLink="false">https://reiseschmaus.de/?p=9684</guid>

					<description><![CDATA[Mein Kritharaki Salat ist die perfekte erfrischende Speise für den Sommer, die schnell zubereitet ist und jeden Hunger stillt. Der Salat eignet sich prima als Beilage zum Grillen oder für die nächste Gartenparty. Probiere das Rezept für meinen Kritharaki Salat also unbedingt aus! Deshalb wirst du meinen Kritharaki Salat mit Feta lieben Gerade im Sommer sehnst du dich bestimmt nach einem einfachen Rezept, das dich erfrischt und im Handumdrehen zubereitet werden kann. Mein griechischer Reisnudelsalat ist perfekt für warme Tage, aber auch wenn man einfach mal Lust auf einen leckeren Salat hat. Zutaten für den griechischen Reisnudelsalat Salat: Dressing: Die genauen Mengen zu den einzelnen Zutaten findest du weiter unten in meiner Rezeptkarte.&#160; So einfach gelingt der Kritharaki Salat Schritt 1: Nudeln kochen Bevor du den eigentlichen Salat machen kannst, musst du die Reisnudeln (Kritharaki) kochen. Die Anweisungen findest du auf der Packungsanleitung. Wenn die Nudeln gekocht sind, gibst du sie in eine große Salatschüssel. Dann mit etwas Olivenöl beträufeln, damit sie nicht zusammenkleben. Schritt 2: Zutaten schneiden Sind die Nudeln fertig, kannst du Gurke, Paprika und Feta in kleine Würfel schneiden, die Oliven halbieren und die Frühlingszwiebel in Ringe schneiden. Schritt 3: Dressing zubereiten Für das Dressing einfach Olivenöl, Zitronensaft, Honig, Salz und Pfeffer miteinander vermengen. Schritt 4: Zutaten vermengen Gebe die geschnittenen Zutaten und das Dressing in die Schüssel mit den Reisnudeln. Anschließend einfach nur noch alles miteinander vermengen. Rezept Tipps Für meinen Kritharaki Salat gibt es einige Tipps und Variationen, die ich dir nicht vorenthalten möchte: Häufige Fragen zum Kritharaki Salat Was sind Kritharaki Nudeln? Kritharaki sind kleine Nudeln, die die Form von Reiskörnern haben. Diese Nudeln finden sich vor allem in der griechischen und türkischen Küche wieder. In Italien (und meistens auch Deutschland) sind sie vor allem unter dem Namen &#8222;Orzo&#8220; bekannt. Es handelt sich aber immer um normale Nudeln aus Hartweizengrieß, die sich nur durch ihre besondere Form auszeichnen. Wie koche ich die Kritharaki Nudeln? Du kochst sie, wie andere Nudeln auch, mit etwas Salz im Wasser. Die genauen Angaben findest du auf der Packung deiner Nudeln. Kann ich das Rezept anpassen? Mein Rezept soll dir als Startpunkt und Inspiration dienen. Wenn du beispielsweise Gemüse aus dem Garten hast oder bestimmte Gewürze für unerlässlich hältst, kannst du das Rezept natürlich deinen Wünschen entsprechen anpassen. Gerade bei diesem Salat sind viele Variationen möglich. Weitere Salat Rezepte Kritharaki Salat für später speichern!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Mein Kritharaki Salat ist die perfekte erfrischende Speise für den Sommer, die schnell zubereitet ist und jeden Hunger stillt. Der Salat eignet sich prima als Beilage zum Grillen oder für die nächste Gartenparty. Probiere das Rezept für meinen Kritharaki Salat also unbedingt aus! </p>





<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="999" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Rezept-999x1024.jpg" alt="Kritharaki Salat Rezept" class="wp-image-9705" title="Schneller Kritharaki Salat (griechischer Reisnudelsalat) 6" srcset="https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Rezept-999x1024.jpg 999w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Rezept-293x300.jpg 293w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Rezept-768x787.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Rezept-1499x1536.jpg 1499w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Rezept-1140x1169.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Rezept-750x769.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Rezept.jpg 1998w" sizes="(max-width: 999px) 100vw, 999px" /></figure>



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<h2 class="wp-block-heading"><strong>Deshalb wirst du meinen Kritharaki Salat mit Feta lieben</strong></h2>



<ul class="wp-block-list">
<li><strong>Blitzschnelle Zubereitung</strong></li>



<li><strong>Erfrischend &amp; sättigend</strong></li>



<li><strong>Einfache Zutaten </strong></li>



<li><strong>Perfekt zum Grillen oder für die nächste Gartenfeier </strong></li>
</ul>



<p class="wp-block-paragraph">Gerade im Sommer sehnst du dich bestimmt nach einem einfachen Rezept, das dich erfrischt und im Handumdrehen zubereitet werden kann. Mein griechischer Reisnudelsalat ist perfekt für warme Tage, aber auch wenn man einfach mal Lust auf einen leckeren Salat hat. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-1024x1024.jpg" alt="Kritharaki Salat mit Feta" class="wp-image-9706" title="Schneller Kritharaki Salat (griechischer Reisnudelsalat) 7" srcset="https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-1024x1024.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-768x768.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-1536x1536.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-1140x1140.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-530x530.jpg 530w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta-750x750.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-mit-Feta.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>Zutaten für den griechischen </strong>Reisnudelsalat</h2>



<p class="wp-block-paragraph"><strong>Salat:</strong></p>



<ul class="wp-block-list">
<li>Reisnudeln (Kritharaki)</li>



<li>Gurke</li>



<li>Paprika </li>



<li>Feta </li>



<li>Frühlingszwiebel </li>



<li>Petersilie </li>



<li>Oliven </li>
</ul>



<p class="wp-block-paragraph"><strong>Dressing</strong>: </p>



<ul class="wp-block-list">
<li>Olivenöl</li>



<li> Balsamico Essig (Aceto Balsamico)</li>



<li>Zitronensaft</li>



<li>Honig </li>



<li>Salz und Pfeffer </li>
</ul>



<p class="has-cyan-bluish-gray-background-color has-background wp-block-paragraph">Die genauen Mengen zu den einzelnen Zutaten findest du weiter unten in meiner Rezeptkarte.&nbsp;</p>



<h2 class="wp-block-heading"><strong>So einfach gelingt der Kritharaki Salat</strong></h2>



<p class="wp-block-paragraph"><strong>Schritt 1: Nudeln kochen</strong></p>



<p class="wp-block-paragraph">Bevor du den eigentlichen Salat machen kannst, musst du die Reisnudeln (Kritharaki) kochen. Die Anweisungen findest du auf der Packungsanleitung.</p>



<p class="wp-block-paragraph">Wenn die Nudeln gekocht sind, gibst du sie in eine große Salatschüssel. Dann mit etwas Olivenöl beträufeln, damit sie nicht zusammenkleben. </p>



<p class="wp-block-paragraph"><strong>Schritt 2: Zutaten schneiden</strong></p>



<p class="wp-block-paragraph">Sind die Nudeln fertig, kannst du Gurke, Paprika und Feta in kleine Würfel schneiden, die Oliven halbieren und die Frühlingszwiebel in Ringe schneiden. </p>



<p class="wp-block-paragraph"><strong>Schritt 3: Dressing zubereiten</strong></p>



<p class="wp-block-paragraph">Für das Dressing einfach Olivenöl, Zitronensaft, Honig, Salz und Pfeffer miteinander vermengen.</p>



<p class="wp-block-paragraph"><strong>Schritt 4: Zutaten vermengen</strong></p>



<p class="wp-block-paragraph">Gebe die geschnittenen Zutaten und das Dressing in die Schüssel mit den Reisnudeln. Anschließend einfach nur noch alles miteinander vermengen. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-1024x1024.jpg" alt="griechischer Reisnudelsalat" class="wp-image-9707" title="Schneller Kritharaki Salat (griechischer Reisnudelsalat) 8" srcset="https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-1024x1024.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-768x768.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-1536x1536.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-1140x1140.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-530x530.jpg 530w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat-750x750.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2024/05/Griechischer-Reisnudelsalat.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>Rezept Tipps</strong></h2>



<p class="wp-block-paragraph">Für meinen Kritharaki Salat gibt es einige Tipps und Variationen, die ich dir nicht vorenthalten möchte: </p>



<ol class="wp-block-list" type="1">
<li><strong>Andere Nudeln: </strong>Solltest du keine Kritharaki finden, kannst du natürlich auch andere Nudeln verwenden! Übrigens: In Deutschland findest du &#8222;Kritharaki&#8220; oft unter dem Namen &#8222;Orzo&#8220;. </li>



<li><strong>Gemüsereste:</strong> Du hast Gemüse übrig und willst es loswerden? Auch das kannst du einfach mit in den Salat würfeln. Dann ist das Rezept nicht mehr so traditionell, schmeckt aber trotzdem super lecker!</li>



<li><strong>Auch vegan möglich:</strong> Als Veganer könntest du den Honig durch Ahornsirup ersetzen und den Feta weglassen oder durch selbstgemachten Tofu-Feta ersetzen.</li>
</ol>



<h2 class="wp-block-heading"><strong>Häufige Fragen zum Kritharaki Salat</strong></h2>



<h3 class="wp-block-heading"><strong>Was sind Kritharaki Nudeln?</strong></h3>



<p class="wp-block-paragraph">Kritharaki sind kleine Nudeln, die die Form von Reiskörnern haben. Diese Nudeln finden sich vor allem in der griechischen und türkischen Küche wieder. In Italien (und meistens auch Deutschland) sind sie vor allem unter dem Namen &#8222;Orzo&#8220; bekannt. Es handelt sich aber immer um normale Nudeln aus Hartweizengrieß, die sich nur durch ihre besondere Form auszeichnen.</p>



<h3 class="wp-block-heading"><strong>Wie koche ich die Kritharaki Nudeln?</strong></h3>



<p class="wp-block-paragraph">Du kochst sie, wie andere Nudeln auch, mit etwas Salz im Wasser. Die genauen Angaben findest du auf der Packung deiner Nudeln.</p>



<h3 class="wp-block-heading"><strong>Kann ich das Rezept anpassen?</strong></h3>



<p class="wp-block-paragraph">Mein Rezept soll dir als Startpunkt und Inspiration dienen. Wenn du beispielsweise Gemüse aus dem Garten hast oder bestimmte Gewürze für unerlässlich hältst, kannst du das Rezept natürlich deinen Wünschen entsprechen anpassen. Gerade bei diesem Salat sind viele Variationen möglich. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-1024x1024.jpg" alt="Kritharaki Salat Schnell und Einfach" class="wp-image-9708" title="Schneller Kritharaki Salat (griechischer Reisnudelsalat) 9" srcset="https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-1024x1024.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-768x768.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-1536x1536.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-1140x1140.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-530x530.jpg 530w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-750x750.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



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<div id="wprm-recipe-container-9685" class="wprm-recipe-container" data-recipe-id="9685" data-servings="4"><div class="wprm-recipe wprm-recipe-template-reiseschmaus-2-2"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 10px;" width="250" height="250" src="https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-300x300.jpg" class="attachment-250x250 size-250x250" alt="Kritharaki Salat Schnell und Einfach" srcset="https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-1024x1024.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-768x768.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-1536x1536.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-1140x1140.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-530x530.jpg 530w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach-750x750.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2024/05/Kritharaki-Salat-Schnell-und-Einfach.jpg 2048w" sizes="(max-width: 250px) 100vw, 250px" title="Schneller Kritharaki Salat (griechischer Reisnudelsalat) 10"></div>
</div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Schneller Kritharaki Salat</h2>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Mein Kritharaki Salat mit Feta ist ganz einfach und schnell zubereitet. Perfekt als Beilage zum Grillen geeignet. </span></div>
<div class="wprm-spacer"></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9685 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="9685" aria-label="Adjust recipe servings">4</span></div></div>
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<div id="recipe-9685-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9685-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="9685" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-9685-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #5093ad;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="9685" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="9685" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="9685" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Kritharaki Salat</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Reisnudeln (Kritahraki) </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Gurke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Feta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Frühlingszwiebeln</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">schwarze Oliven</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL </span>&#32;<span class="wprm-recipe-ingredient-name">Petersilie</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Dressing</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3WgQRmR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">Olivenöl*</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Balsamico-Essig</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Zitronensaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Honig</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">Salz und Pfeffer</span></li></ul></div></div>

<div id="recipe-9685-instructions" class="wprm-recipe-instructions-container wprm-recipe-9685-instructions-container wprm-block-text-normal" data-recipe="9685"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul style="--wprm-advanced-list-background: #5093ad;" class="wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions"><li id="wprm-recipe-9685-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Reisnudeln (Kritharaki) nach Packungsanleitung kochen. Nudeln in eine große Salatschüssel geben und mit etwas Olivenöl beträufeln, damit sie nicht zusammenkleben.</span></div></li><li id="wprm-recipe-9685-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gurke, Paprika und Feta in kleine Würfel schneiden. Die Oliven halbieren und die Frühlingszwiebel in Ringe schneiden. </span></div></li><li id="wprm-recipe-9685-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das geschnittene Gemüse und den Feta zu den Reisnudeln in die Schüssel geben. Die Petersilie dazugeben.</span></div></li><li id="wprm-recipe-9685-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dressing aus Olivenöl, Balsamicoessig, Zitronensaft, Honig, Salz und Pfeffer anrühren und über den Salat geben. Alles gut miteinander vermengen. </span></div></li></ul></div></div>




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<h2 class="wp-block-heading">Kritharaki Salat für später speichern! </h2>



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		<title>Tomatensalat mit Zwiebeln [schnell &#038; einfach]</title>
		<link>https://reiseschmaus.de/tomatensalat-mit-zwiebeln</link>
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		<dc:creator><![CDATA[Felix]]></dc:creator>
		<pubDate>Fri, 09 Jun 2023 08:59:28 +0000</pubDate>
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		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Sommersalat]]></category>
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					<description><![CDATA[Mein klassischer Tomatensalat mit Zwiebeln ist kinderleicht in der Zubereitung und steht in nur 10 Minuten fertig auf dem Tisch. Der Salat schmeckt gut als Vorspeise oder auch als Beilagensalat. Die frischen Zutaten sorgen für einen aromatischen und intensiven Geschmack. Über meinen Tomatensalat mit Zwiebeln Für mich ist mein Tomatensalat definitiv ein leckerer Sommersalat, der gerade bei hohen Temperaturen nicht fehlen darf, zudem ist er auch eine wunderbare Beilage zu selbstgebackenem Brot. Der Salat besteht aus wenigen Zutaten, ist im Handumdrehen zubereitet und überzeugt durch eine angenehme Würze. Ich bin in den Salat verliebt, weil er so einfach und schnell gelingt. Diese Zutaten brauchst du für mein Tomatensalat Rezept Die Zutaten für deinen Tomatensalat mit Zwiebeln findest du in jedem Supermarkt. Denn hier kommen keine außergewöhnlichen Zutaten zum Einsatz. Diese Zutaten brauchst du: Für mein Tomatensalat Dressing habe ich einfach Olivenöl, weißen Balsamico-Essig, Salz und Pfeffer verwenden. Die genauen Mengenangaben zu den einzelnen Zutaten findest du weiter unten in meiner Rezeptkarte. Klassischer Tomatensalat in 2 Schritten Schritt 1 Als Ersten die Tomaten in mundgerechte Würfel schneiden und dabei den Strunk entfernen. (Ob du die Tomaten eher in kleine Stücke schneidest oder die Tomaten achtelst, ist dir überlassen.) Danach die Zwiebel in kleine Stücke schneiden und die frische Petersilie fein hacken. Schritt 2 Die Zutaten in eine Schüssel geben und Olivenöl, sowie Balsamico-Essig über den Salat geben und alles miteinander vermengen. Zum Schluss nur noch mit Salz und Pfeffer abschmecken. Fertig ist dein Salat mit Tomaten! Fragen und Antworten rund das Tomatensalat Rezept Welche Tomaten sollte ich für den Tomatensalat verwenden? In der Regel lässt sich der Salat mit allen Sorten zubereiten. Ich persönlich verwende gerne Strauchtomaten für meinen Tomatensalat. Du kannst aber natürlich auch z.B. Kirschtomaten verwenden. Wozu passt der Salat mit Tomaten? Ich selber esse den Salat super gerne zu einer Scheibe Brot oder zu frischem Baguette. Aber er passt auch wunderbar zu Grillfleisch oder Fisch. Kann ich den Tomatensalat vorbereiten? Ja, die Möglichkeit hast du, würde ich dir aber nicht unbedingt empfehlen. Höchstens eine Stunde vor dem Verzehr zubereiten, weil die Tomaten sonst ihre Struktur verlieren und der Salat wird matschig. Ich würde ihn daher immer frisch zubereiten und direkt servieren. Kann ich den Tomatensalat einfrieren? Das würde ich dir auf keinen Fall empfehlen, dadurch werden die Tomaten beim Auftauen sehr matschig und der Salat hat somit keine gute Konsistenz mehr. Mein Tomatensalat Rezept ist: Ich würde mich jetzt total freuen, wenn du mein klassisches Tomatensalat Rezept ausprobierst. Wenn du noch Fragen zum Rezept hast, dann lass es mich gerne in den Kommentaren wissen. Ich helfe dir gerne weiter! Du kannst natürlich gerne auch ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich gerne mit&#160;@reiseschmaus.de&#160;oder dem Hashtag&#160;#reiseschmaus, damit ich deinen Beitrag sehen kann und ihn nicht verpasse.&#160; Viel Spaß mit dem Rezept! 💙 Hast du jetzt noch mehr Lust auf einfache und schnelle Salat Rezepte von mir bekommen? Dann schau gerne mal bei diesen verschiedenen Salaten vorbei: Tomatensalat mit Zwiebeln für später pinnen!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Mein klassischer Tomatensalat mit Zwiebeln ist kinderleicht in der Zubereitung und steht in nur 10 Minuten fertig auf dem Tisch. Der Salat schmeckt gut als Vorspeise oder auch als Beilagensalat. Die frischen Zutaten sorgen für einen aromatischen und intensiven Geschmack. </p>





<figure class="wp-block-image size-large pinit"><img loading="lazy" decoding="async" width="1024" height="1013" src="https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-1024x1013.jpg" alt="Tomatensalat mit Zwiebeln Rezept " class="wp-image-8012" title="Tomatensalat mit Zwiebeln [schnell &amp; einfach] 12" srcset="https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-1024x1013.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-300x297.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-768x759.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-1536x1519.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-1140x1127.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-750x742.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">Über meinen Tomatensalat mit Zwiebeln</h2>



<p class="wp-block-paragraph">Für mich ist mein Tomatensalat definitiv ein leckerer Sommersalat, der gerade bei hohen Temperaturen nicht fehlen darf, zudem ist er auch eine wunderbare Beilage zu <a href="https://reiseschmaus.de/dinkelbrot-mit-buttermilch" data-type="post" data-id="7288">selbstgebackenem Brot</a>. Der Salat besteht aus wenigen Zutaten, ist im Handumdrehen zubereitet und überzeugt durch eine angenehme Würze. Ich bin in den Salat verliebt, weil er so einfach und schnell gelingt. </p>



<h2 class="wp-block-heading">Diese Zutaten brauchst du für mein Tomatensalat Rezept </h2>



<p class="wp-block-paragraph">Die Zutaten für deinen Tomatensalat mit Zwiebeln findest du in jedem Supermarkt. Denn hier kommen keine außergewöhnlichen Zutaten zum Einsatz. Diese Zutaten brauchst du: </p>



<ul class="wp-block-list">
<li><strong>Tomaten</strong><br>Umso aromatischer die Tomaten sind, umso besser schmeckt dein Salat. Deswegen empfehle ich dir, Strauchtomaten aus deiner Region zu verwenden. </li>



<li><strong>Zwiebel</strong><br>Es ist dir überlassen, ob du eine rote oder weiße Zwiebel verwendest. Ich bereite den Salat immer ganz gerne mit roten Zwiebeln zu. </li>



<li><strong>Petersilie</strong><br>Im Idealfall hast du eigene Petersilie bei dir im Garten oder auf dem Balkon. Du solltest frische Petersilie für einen intensiven und aromatischen Geschmack verwenden. </li>
</ul>



<p class="wp-block-paragraph">Für mein Tomatensalat Dressing habe ich einfach Olivenöl, weißen Balsamico-Essig, Salz und Pfeffer verwenden. </p>



<p class="wp-block-paragraph">Die genauen Mengenangaben zu den einzelnen Zutaten findest du weiter unten in meiner Rezeptkarte. </p>



<figure class="wp-block-image size-large is-resized pinit"><img loading="lazy" decoding="async" src="https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Einfach-848x1024.jpg" alt="Tomatensalat Rezept Einfach" class="wp-image-8013" width="840" height="1014" title="Tomatensalat mit Zwiebeln [schnell &amp; einfach] 13" srcset="https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Einfach-848x1024.jpg 848w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Einfach-248x300.jpg 248w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Einfach-768x928.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Einfach-1271x1536.jpg 1271w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Einfach-1140x1377.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Einfach-750x906.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Einfach.jpg 1695w" sizes="(max-width: 840px) 100vw, 840px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">Klassischer Tomatensalat in 2 Schritten  </h2>



<h3 class="wp-block-heading">Schritt 1</h3>



<p class="wp-block-paragraph">Als Ersten die Tomaten in mundgerechte Würfel schneiden und dabei den Strunk entfernen. (Ob du die Tomaten eher in kleine Stücke schneidest oder die Tomaten achtelst, ist dir überlassen.) </p>



<p class="wp-block-paragraph">Danach die Zwiebel in kleine Stücke schneiden und die frische Petersilie fein hacken.</p>



<h3 class="wp-block-heading">Schritt 2</h3>



<p class="wp-block-paragraph">Die Zutaten in eine Schüssel geben und Olivenöl, sowie Balsamico-Essig über den Salat geben und alles miteinander vermengen. Zum Schluss nur noch mit Salz und Pfeffer abschmecken. Fertig ist dein Salat mit Tomaten!</p>



<h2 class="wp-block-heading">Fragen und Antworten rund das Tomatensalat Rezept </h2>



<h3 class="wp-block-heading">Welche Tomaten sollte ich für den Tomatensalat verwenden?  </h3>



<p class="wp-block-paragraph">In der Regel lässt sich der Salat mit allen Sorten zubereiten. Ich persönlich verwende gerne Strauchtomaten für meinen Tomatensalat. Du kannst aber natürlich auch z.B. Kirschtomaten verwenden.</p>



<h3 class="wp-block-heading">Wozu passt der Salat mit Tomaten?</h3>



<p class="wp-block-paragraph">Ich selber esse den Salat super gerne zu einer Scheibe Brot oder zu frischem Baguette. Aber er passt auch wunderbar zu Grillfleisch oder Fisch. </p>



<h3 class="wp-block-heading">Kann ich den Tomatensalat vorbereiten?</h3>



<p class="wp-block-paragraph">Ja, die Möglichkeit hast du, würde ich dir aber nicht unbedingt empfehlen. Höchstens eine Stunde vor dem Verzehr zubereiten, weil die Tomaten sonst ihre Struktur verlieren und der Salat wird matschig. Ich würde ihn daher immer frisch zubereiten und direkt servieren. </p>



<h3 class="wp-block-heading">Kann ich den Tomatensalat einfrieren?</h3>



<p class="wp-block-paragraph">Das würde ich dir auf keinen Fall empfehlen, dadurch werden die Tomaten beim Auftauen sehr matschig und der Salat hat somit keine gute Konsistenz mehr.  </p>



<figure class="wp-block-image size-large pinit"><img loading="lazy" decoding="async" width="1024" height="888" src="https://reiseschmaus.de/wp-content/uploads/2023/06/Klassisches-Tomatensalat-Rezept-1024x888.jpg" alt="Klassisches Tomatensalat Rezept " class="wp-image-8015" title="Tomatensalat mit Zwiebeln [schnell &amp; einfach] 14" srcset="https://reiseschmaus.de/wp-content/uploads/2023/06/Klassisches-Tomatensalat-Rezept-1024x888.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2023/06/Klassisches-Tomatensalat-Rezept-300x260.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2023/06/Klassisches-Tomatensalat-Rezept-768x666.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2023/06/Klassisches-Tomatensalat-Rezept-1536x1332.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2023/06/Klassisches-Tomatensalat-Rezept-1140x989.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2023/06/Klassisches-Tomatensalat-Rezept-750x650.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2023/06/Klassisches-Tomatensalat-Rezept.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



<h3 class="wp-block-heading">Mein Tomatensalat Rezept ist: </h3>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_8b88d4-5e kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_61b721-10 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text">In nur 10 Minuten zubereitet</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_940f2f-29 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text">Kann sofort servieren werden</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_37e4c0-47 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text">Besteht aus wenigen Zutaten und ist einfach in der Zubereitung</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_2c9050-31 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text">Eine perfekte Beilage zu <a href="https://reiseschmaus.de/baguette-selber-backen" data-type="post" data-id="7919">selbstgebackenen Baguette</a> oder Brot </span></li>
</ul></div>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-_dc8593-2c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<p class="wp-block-paragraph">Ich würde mich jetzt total freuen, wenn du mein klassisches Tomatensalat Rezept ausprobierst. Wenn du noch Fragen zum Rezept hast, dann lass es mich gerne in den Kommentaren wissen. Ich helfe dir gerne weiter!</p>



<p class="wp-block-paragraph">Du kannst natürlich gerne auch ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich gerne mit&nbsp;<strong><a href="https://instagram.com/reiseschmaus.de" data-type="URL" data-id="https://instagram.com/reiseschmaus.de">@reiseschmaus.de</a></strong>&nbsp;oder dem Hashtag&nbsp;<strong>#reiseschmaus</strong>, damit ich deinen Beitrag sehen kann und ihn nicht verpasse.&nbsp;</p>



<p class="wp-block-paragraph">Viel Spaß mit dem Rezept! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f499.png" alt="💙" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>


<div id="wprm-recipe-container-8016" class="wprm-recipe-container" data-recipe-id="8016" data-servings="4"><div class="wprm-recipe wprm-recipe-template-reiseschmaus-2-2"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 10px;" width="250" height="250" src="https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-300x300.jpg" class="attachment-250x250 size-250x250" alt="Tomatensalat mit Zwiebeln Rezept" srcset="https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-mit-Zwiebeln-Rezept-530x530.jpg 530w" sizes="(max-width: 250px) 100vw, 250px" title="Tomatensalat mit Zwiebeln [schnell &amp; einfach] 15"></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Tomatensalat mit Zwiebeln &#8211; schnell &#038; einfach</h2>
<div class="wprm-spacer"></div>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Mein klassischer Tomatensalat mit Zwiebeln überzeugt durch einen leckeren Geschmack und ist bestens als Vorspeise oder als Beilage geeignet. </span></div>
<div class="wprm-spacer"></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8016 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="8016" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Beilage-Portionen</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">125</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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<div id="recipe-8016-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8016-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="8016" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-8016-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #5093ad;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="4" data-recipe="8016" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="4" data-recipe="8016" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="4" data-recipe="8016" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tomaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Zwiebel </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Petersilie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3WgQRmR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">Olivenöl*</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">weißer Balsamico-Essig</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">oder Weißweinessig </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">Salz und Pfeffer</span></li></ul></div></div>

<div id="recipe-8016-instructions" class="wprm-recipe-instructions-container wprm-recipe-8016-instructions-container wprm-block-text-normal" data-recipe="8016"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul style="--wprm-advanced-list-background: #5093ad;" class="wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions"><li id="wprm-recipe-8016-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Tomaten in mundgerechte Würfel schneiden, dabei den Strunk entfernen. Zwiebel in kleine Stücke schneiden und Petersilie klein hacken. </span></div></li><li id="wprm-recipe-8016-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Tomaten, Zwiebeln und Petersilie in eine Schüssel geben. </span></div></li><li id="wprm-recipe-8016-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Olivenöl und Balsamico-Essig über den Salat geben und gut vermengen. Zum Schluss mit Salz und Pfeffer abschmecken. </span></div></li></ul></div></div>



<div id="recipe-8016-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Nährwerte<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">125</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Kohlenhydrate: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Fett: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div>
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<p class="wp-block-paragraph">Hast du jetzt noch mehr Lust auf einfache und schnelle Salat Rezepte von mir bekommen? Dann schau gerne mal bei diesen verschiedenen Salaten vorbei: </p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_1956e9-b5 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
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<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-_7f8278-e4 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><a href="https://reiseschmaus.de/wassermelonen-feta-salat" data-type="post" data-id="5963">Wassermelonen Feta Salat</a></span></li>



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</ul></div>



<h3 class="wp-block-heading">Tomatensalat mit Zwiebeln für später pinnen! </h3>



<figure class="wp-block-image size-large is-resized pinit"><img loading="lazy" decoding="async" src="https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Pin-Speichern-683x1024.jpg" alt="Tomatensalat Rezept Pin Speichern" class="wp-image-8021" width="840" height="1259" title="Tomatensalat mit Zwiebeln [schnell &amp; einfach] 16" srcset="https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Pin-Speichern-683x1024.jpg 683w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Pin-Speichern-200x300.jpg 200w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Pin-Speichern-768x1152.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Pin-Speichern-750x1125.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2023/06/Tomatensalat-Rezept-Pin-Speichern.jpg 1000w" sizes="(max-width: 840px) 100vw, 840px" /></figure>



<p class="wp-block-paragraph"></p>



<div class="wp-block-kadence-infobox kt-info-box_7efab9-50"><span class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left"><div class="kt-blocks-info-box-media-container"><div class="kt-blocks-info-box-media kt-info-media-animate-none"><div class="kadence-info-box-icon-container kt-info-icon-animate-none"><div class="kadence-info-box-icon-inner-container"><span class="kb-svg-icon-wrap kb-svg-icon-fe_link kt-info-svg-icon"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"/><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"/></svg></span></div></div></div></div><div class="kt-infobox-textcontent"><h5 class="kt-blocks-info-box-title">Werbehinweis für Links mit Sternchen (*): </h5><p class="kt-blocks-info-box-text">In diesem Artikel verwende ich Affiliate-Links, die mir eine kleine Provision einbringen, wenn du Produkte darüber kaufst. Dies ermöglicht mir diesen Blog zu betreiben. Für Dich entstehen dabei keine Mehrkosten und alle verlinkten Artikel sind von mir für gut befunden worden. <br/><strong>Danke für deine Unterstützung! </strong></p></div></span></div>
]]></content:encoded>
					
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		<title>Quinoa Salat mit Avocado [einfach &#038; vegan]</title>
		<link>https://reiseschmaus.de/quinoa-salat</link>
					<comments>https://reiseschmaus.de/quinoa-salat#comments</comments>
		
		<dc:creator><![CDATA[Felix]]></dc:creator>
		<pubDate>Wed, 31 Aug 2022 11:29:43 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[20 Minuten Rezept]]></category>
		<category><![CDATA[Salat zum Grillen]]></category>
		<category><![CDATA[Sommersalat]]></category>
		<guid isPermaLink="false">https://reiseschmaus.de/?p=6447</guid>

					<description><![CDATA[Dieser einfache Quinoa Salat mit Avocado ist in nur 20 Minuten zubereitet und überzeugt durch einen leckeren Geschmack. Durch die enthaltene Avocado wird der Salat schön cremig und ist zudem auch noch vegan. Probiere diesen tollen Salat also unbedingt direkt aus und überzeuge dich selbst! Einfaches Quinoa Salat Rezept Mein Rezept für diesen Quinoa Salat mit Avocado ist super easy und der Salat steht im Handumdrehen fertig bei dir auf dem Tisch. Außerdem ist der Salat auch noch sehr gesund und hat gerade einmal nur 377 Kalorien pro Portion. Na, wenn das nicht mal ein Argument ist, den Quinoa Salat direkt auszuprobieren? Ich mache diesen Salat Rezept besonders gerne im Sommer, weil er schnell geht, aber auch im Frühling oder Herbst passt dieser Salat super. Du kannst meinen Quinoa Salat auch prima für mehrere Tage im Kühlschrank lagern, wenn er nicht direkt leer gegessen wird. Auch nach einigen Tagen im Kühlschrank schmeckt der Salat noch richtig lecker! Erfrischender Quinoa Salat mit Avocado Ich habe mich bei meinem Quinoa Salat mit Avocado gegen ein klassisches Dressing wie z.B. ein Joghurt-Dressing entschieden, da ich persönlich finde, dass eine Zitrone mit etwas Olivenöl und Petersilie absolut ausreichend ist. Es geht zum einen schneller und die Zitrone verleiht deinem Salat einen erfrischenden Geschmack, was ich besonders im Sommer gerne mag. Deswegen musst du für das Dressing lediglich die Zitrone auspressen und danach über deinen Quinoa Salat geben. Dann gibst du noch einen Esslöffel Olivenöl und ein bisschen Petersilie dazu und schon ist dein Salat fertig! Natürlich darfst du das Abschmecken mit Salz und Pfeffer für den optimalen Geschmack nicht vergessen. Wie gesund ist Quinoa? Quinoa überzeugt durch gesunde Eigenschaften und liefert dir außerdem eine gute Eiweißquelle. Zudem überzeugt Quinoa mit reichlich Eisen, Folsäure, Magnesium, Zink und Mangan. 100 Gramm Quinoa decken bereits 25 % deines Tagesbedarfs an Eisen, 50 % an Magnesium und mehr als 100 % an Mangan ab. Wenn das also kein guter Grund ist, meinen Salat direkt auszuprobieren, oder was meinst du? Der Quinoa Salat mit Avocado ist: Jetzt freue ich mich, wenn du das Rezept für meinen Quinoa Salat mit Avocado ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten von diesem einfachen Salat! Außerdem bin ich natürlich gespannt, wie dir der Salat geschmeckt hat und freue mich auf dein Feedback in den Kommentaren. Gerne kannst du ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich mit @reiseschmaus.de oder dem Hashtag #reiseschmaus, damit ich deinen Beitrag sehen kann und ihn nicht verpasse.  Dich hat dieser Quinoa Salat begeistert und du hast Lust auf weitere Salat Rezepte bekommen? Dann schau doch gerne mal bei diesen Rezepten von mir vorbei: Quinoa Salat mit Avocado für später speichern!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Dieser einfache Quinoa Salat mit Avocado ist in nur 20 Minuten zubereitet und überzeugt durch einen leckeren Geschmack. Durch die enthaltene Avocado wird der Salat schön cremig und ist zudem auch noch vegan. Probiere diesen tollen Salat also unbedingt direkt aus und überzeuge dich selbst! </p>


<div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-6450 wprm-recipe-template-reiseschmaus-2" data-servings="3"><a href="#wprm-recipe-container-6450" data-recipe="6450" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-bold wprm-recipe-jump-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-jump-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path data-color="color-2" d="M9,2h6c0.6,0,1-0.4,1-1s-0.4-1-1-1H9C8.4,0,8,0.4,8,1S8.4,2,9,2z"></path> <path fill="#ffffff" d="M16,11V5c0-0.6-0.4-1-1-1H9C8.4,4,8,4.4,8,5v6H1.9L12,23.6L22.1,11H16z"></path></g></svg></span> Direkt zum Rezept springen</a>
<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Freiseschmaus.de%2Fquinoa-salat&amp;media=https%3A%2F%2Freiseschmaus.de%2Fwp-content%2Fuploads%2F2022%2F08%2FQuinoa-Salat-Rezept-Pin-Speichern.jpg&amp;description=Quinoa+Salat+mit+Avocado&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="6450" data-url="https://reiseschmaus.de/quinoa-salat" data-media="https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Pin-Speichern.jpg" data-description="Quinoa Salat mit Avocado" data-repin="" role="button" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path fill="#ffffff" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> Für später speichern</a></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="933" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-mit-Avocoado-933x1024.jpg" alt="Quinoa Salat Rezept mit Avocado" class="wp-image-6452" title="Quinoa Salat mit Avocado [einfach &amp; vegan] 17" srcset="https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-mit-Avocoado-933x1024.jpg 933w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-mit-Avocoado-273x300.jpg 273w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-mit-Avocoado-768x843.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-mit-Avocoado-1400x1536.jpg 1400w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-mit-Avocoado-1140x1251.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-mit-Avocoado-750x823.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-mit-Avocoado.jpg 1866w" sizes="(max-width: 933px) 100vw, 933px" /></figure>



<h3 class="wp-block-heading">Einfaches Quinoa Salat Rezept </h3>



<p class="wp-block-paragraph">Mein Rezept für diesen Quinoa Salat mit Avocado ist super easy und der Salat steht im Handumdrehen fertig bei dir auf dem Tisch. Außerdem ist der Salat auch noch sehr gesund und hat gerade einmal nur 377 Kalorien pro Portion. Na, wenn das nicht mal ein Argument ist, den Quinoa Salat direkt auszuprobieren? </p>



<p class="wp-block-paragraph">Ich mache diesen Salat Rezept besonders gerne im Sommer, weil er schnell geht, aber auch im Frühling oder Herbst passt dieser Salat super. Du kannst meinen Quinoa Salat auch prima für mehrere Tage im Kühlschrank lagern, wenn er nicht direkt leer gegessen wird. Auch nach einigen Tagen im Kühlschrank schmeckt der Salat noch richtig lecker! </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Gesund-Einfach-768x1024.jpg" alt="Quinoa Salat Rezept Gesund Einfach" class="wp-image-6453" title="Quinoa Salat mit Avocado [einfach &amp; vegan] 18" srcset="https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Gesund-Einfach-768x1024.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Gesund-Einfach-225x300.jpg 225w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Gesund-Einfach-1152x1536.jpg 1152w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Gesund-Einfach-1140x1520.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Gesund-Einfach-750x1000.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Gesund-Einfach.jpg 1536w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<h3 class="wp-block-heading">Erfrischender Quinoa Salat mit Avocado</h3>



<p class="wp-block-paragraph">Ich habe mich bei meinem Quinoa Salat mit Avocado gegen ein klassisches Dressing wie z.B. ein Joghurt-Dressing entschieden, da ich persönlich finde, dass eine Zitrone mit etwas Olivenöl und Petersilie absolut ausreichend ist. Es geht zum einen schneller und die Zitrone verleiht deinem Salat einen erfrischenden Geschmack, was ich besonders im Sommer gerne mag. </p>



<p class="wp-block-paragraph">Deswegen musst du für das Dressing lediglich die Zitrone auspressen und danach über deinen Quinoa Salat geben. Dann gibst du noch einen Esslöffel Olivenöl und ein bisschen Petersilie dazu und schon ist dein Salat fertig! Natürlich darfst du das Abschmecken mit Salz und Pfeffer für den optimalen Geschmack nicht vergessen. </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-1002x1024.jpg" alt="Gesunder Salat Rezept Quinoa Salat" class="wp-image-6454" width="840" height="858" title="Quinoa Salat mit Avocado [einfach &amp; vegan] 19" srcset="https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-1002x1024.jpg 1002w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-294x300.jpg 294w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-768x785.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-1503x1536.jpg 1503w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-1140x1165.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-750x766.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept.jpg 2004w" sizes="(max-width: 840px) 100vw, 840px" /></figure>



<h3 class="wp-block-heading">Wie gesund ist Quinoa?</h3>



<p class="wp-block-paragraph">Quinoa überzeugt durch gesunde Eigenschaften und liefert dir außerdem eine gute Eiweißquelle. Zudem überzeugt Quinoa mit reichlich Eisen, Folsäure, Magnesium, Zink und Mangan. 100 Gramm Quinoa decken bereits 25 % deines Tagesbedarfs an Eisen, 50 % an Magnesium und mehr als 100 % an Mangan ab. Wenn das also kein guter Grund ist, meinen Salat direkt auszuprobieren, oder was meinst du?</p>



<h3 class="wp-block-heading">Der Quinoa Salat mit Avocado ist:</h3>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_8d59ce-47 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list"><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Vegan</span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">In nur 20 Minuten zubereitet </span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Mit nur 377 Kalorien richtig gesund</span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Erfrischend im Geschmack durch die Zitrone </span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Perfekt für ein leichtes Abendessen oder als Zwischenmahlzeit </span></li></ul></div>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-_f3c32b-6b"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<p class="wp-block-paragraph">Jetzt freue ich mich, wenn du das Rezept für meinen Quinoa Salat mit Avocado ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten von diesem einfachen Salat! Außerdem bin ich natürlich gespannt, wie dir der Salat geschmeckt hat und freue mich auf dein Feedback in den Kommentaren. Gerne kannst du ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich mit <strong><a href="https://www.instagram.com/reiseschmaus.de/" data-type="URL" data-id="https://www.instagram.com/reiseschmaus.de/" target="_blank" rel="noreferrer noopener">@reiseschmaus.de</a></strong> oder dem Hashtag <strong>#reiseschmaus</strong>, damit ich deinen Beitrag sehen kann und ihn nicht verpasse. </p>


<div id="wprm-recipe-container-6450" class="wprm-recipe-container" data-recipe-id="6450" data-servings="3"><div class="wprm-recipe wprm-recipe-template-reiseschmaus-2-2"><div class="wprm-container-float-right">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Quinoa Salat mit Avocado</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ein einfacher und schneller Quinoa Salat mit Avocado, der durch einen traumhaften Geschmack überzeugt. </span></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6450 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="6450" aria-label="Adjust recipe servings">3</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">377</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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<div id="recipe-6450-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6450-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="6450" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-6450-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #5093ad;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="3" data-recipe="6450" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="3" data-recipe="6450" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="3" data-recipe="6450" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3KzSIiz" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener"><strong>Quinoa*</strong></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Avocado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Gurke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">125</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kirschtomaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mais</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3WgQRmR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener"><strong>Olivenöl*</strong></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Petersilie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Salz und Pfeffer</span></li></ul></div></div>

<div id="recipe-6450-instructions" class="wprm-recipe-instructions-container wprm-recipe-6450-instructions-container wprm-block-text-normal" data-recipe="6450"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul style="--wprm-advanced-list-background: #5093ad;" class="wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions"><li id="wprm-recipe-6450-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Als Erstes den Quinoa mit Wasser nach Packungsanleitung zubereiten. In den meisten Fällen (je nach Packungsanleitung) den Quinoa ca. 15 Minuten köcheln lassen. </span></div></li><li id="wprm-recipe-6450-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Gurke in kleine Stücke schneiden und die Kirschtomaten halbieren. Die Avocado entkernen und ebenfalls in kleine Stücke schneiden. </span></div></li><li id="wprm-recipe-6450-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sobald der Quinoa fertig ist, mit Gurke, Tomaten, Avocado und Mais vermengen. </span></div></li><li id="wprm-recipe-6450-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Jetzt die Zitrone auspressen und den Zitronensaft mit Öl über den Salat geben. Zum Schluss mit etwas Petersilie bestreuen und mit Salz und Pfeffer würzen.  </span></div></li></ul></div></div>



<div id="recipe-6450-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Nährwerte<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">377</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Kohlenhydrate: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">33</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Fett: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div>
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<p class="wp-block-paragraph">Dich hat dieser Quinoa Salat begeistert und du hast Lust auf weitere Salat Rezepte bekommen? Dann schau doch gerne mal bei diesen Rezepten von mir vorbei: </p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_f58e35-91 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list"><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0 kt-svg-icon-list-level-undefined"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/mango-rucola-salat" data-type="post" data-id="6389">Mango Rucola Salat mit Pinienkernen und Mozzarella</a></strong></span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1 kt-svg-icon-list-level-undefined"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/couscous-salat-mit-joghurt-zitronen-dressing" data-type="post" data-id="1234">Couscous-Salat mit Joghurt-Zitronen Dressing</a></strong></span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2 kt-svg-icon-list-level-undefined"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/gesunder-linsensalat-mit-feta" data-type="post" data-id="1739">Gesunder Linsensalat mit Feta</a></strong></span></li></ul></div>



<h3 class="wp-block-heading">Quinoa Salat mit Avocado für später speichern!</h3>



<figure class="wp-block-image size-large pinit"><img loading="lazy" decoding="async" width="683" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Pin-Speichern-683x1024.jpg" alt="Quinoa Salat Rezept Speichern" class="wp-image-6459" title="Quinoa Salat mit Avocado [einfach &amp; vegan] 21" srcset="https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Pin-Speichern-683x1024.jpg 683w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Pin-Speichern-200x300.jpg 200w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Pin-Speichern-768x1152.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Pin-Speichern-750x1125.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/08/Quinoa-Salat-Rezept-Pin-Speichern.jpg 1000w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



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]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Mango Rucola Salat mit Mozzarella und Pinienkernen</title>
		<link>https://reiseschmaus.de/mango-rucola-salat</link>
					<comments>https://reiseschmaus.de/mango-rucola-salat#respond</comments>
		
		<dc:creator><![CDATA[Felix]]></dc:creator>
		<pubDate>Thu, 18 Aug 2022 19:15:35 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[15 Minuten Rezept]]></category>
		<category><![CDATA[Sommersalat]]></category>
		<guid isPermaLink="false">https://reiseschmaus.de/?p=6389</guid>

					<description><![CDATA[Für mich gibt es im Sommer nichts Besseres als einen erfrischenden Sommersalat, der im Handumdrehen gelingt und zudem auch nicht zu schwer im Magen liegt. Genau aus diesem Grund stelle ich dir heute meinen einfachen Mango Rucola Salat mit Mozzarella und Pinienkernen vor, der durch einen fruchtig-leckeren Geschmack überzeugt. Vielleicht hast du auch schon meinen Wassermelonen Feta Salat oder Caprese Salat ausprobiert und weißt daher, dass ich solche Sommersalate besonders gerne zubereite. Daher freue ich mich, wenn du meinen Mango Rucola Salat direkt ausprobierst und dich von diesem erfrischenden Salat überzeugen lässt! Erfrischender Sommersalat mit Mango Der Mango Rucola Salat überzeugt durch einen erfrischenden Geschmack und ist daher für mich ein perfekter Sommersalat bei heißen Sommertagen. Insgesamt kommen bei diesem fruchtigen Salat vier verschiedene Zutaten zum Einsatz: Mango, Rucola, Mozzarella und Pinienkerne. Die unterschiedlichen Zutaten sorgen für den erfrischenden Geschmack und der Salat wird mit einem einfachen Limettendressing abgerundet. Einfaches Dressing für den Mango Rucola Salat Ich habe mich bei diesem Mango Rucola Salat für ein einfaches Limettendressing aus wenigen Zutaten entschieden. Ich persönlich finde, dass ein fruchtiges Dressing einfach perfekt zu einem solchen Sommersalat passt! Für das Dressing benötigst du vier Zutaten, welche du mit Sicherheit zum Teil auch schon zu Hause hast. Limette, Balsamico (weiß), Olivenöl und Reissirup sorgen für ein erfrischendes und fruchtiges Dressing für deinen Mango Rucola Salat. Dafür einfach die Limette auspressen und mit den restlichen Zutaten vermengen. Danach musst du das Dressing nur noch über den Salat geben und alles miteinander gut vermischen. Fertig ist dein erfrischender Sommersalat! Der Mango Rucola Salat ist: Jetzt freue ich mich, wenn du das Rezept für meinen Mango Rucola Salat ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten von diesem Sommersalat! Außerdem bin ich natürlich gespannt, wie dir der Salat geschmeckt hat und freue mich auf dein Feedback in den Kommentaren. Gerne kannst du ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich mit @reiseschmaus.de oder dem Hashtag #reiseschmaus, damit ich deinen Beitrag sehen kann und ihn nicht verpasse.  Dich hat dieser Mango Rucola Salat begeistert und du hast Lust auf weitere Salat Rezepte bekommen? Dann schau doch gerne mal bei diesen Rezepten von mir vorbei: Mango Rucola Salat für später speichern!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Für mich gibt es im Sommer nichts Besseres als einen erfrischenden Sommersalat, der im Handumdrehen gelingt und zudem auch nicht zu schwer im Magen liegt. Genau aus diesem Grund stelle ich dir heute meinen einfachen Mango Rucola Salat mit Mozzarella und Pinienkernen vor, der durch einen fruchtig-leckeren Geschmack überzeugt. </p>



<p class="wp-block-paragraph">Vielleicht hast du auch schon meinen <a href="https://reiseschmaus.de/wassermelonen-feta-salat" data-type="post" data-id="5963">Wassermelonen Feta Salat</a> oder <a href="https://reiseschmaus.de/caprese-salat" data-type="post" data-id="4701">Caprese Salat</a> ausprobiert und weißt daher, dass ich solche Sommersalate besonders gerne zubereite. Daher freue ich mich, wenn du meinen Mango Rucola Salat direkt ausprobierst und dich von diesem erfrischenden Salat überzeugen lässt!  </p>


<div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-6391 wprm-recipe-template-reiseschmaus-2" data-servings="2"><a href="#wprm-recipe-container-6391" data-recipe="6391" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-bold wprm-recipe-jump-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-jump-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path data-color="color-2" d="M9,2h6c0.6,0,1-0.4,1-1s-0.4-1-1-1H9C8.4,0,8,0.4,8,1S8.4,2,9,2z"></path> <path fill="#ffffff" d="M16,11V5c0-0.6-0.4-1-1-1H9C8.4,4,8,4.4,8,5v6H1.9L12,23.6L22.1,11H16z"></path></g></svg></span> Direkt zum Rezept springen</a>
<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Freiseschmaus.de%2Fmango-rucola-salat&amp;media=https%3A%2F%2Freiseschmaus.de%2Fwp-content%2Fuploads%2F2022%2F08%2FMango-Rucola-Salat-Rezept-Speichern-Pin.jpg&amp;description=Mango+Rucola+Salat&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="6391" data-url="https://reiseschmaus.de/mango-rucola-salat" data-media="https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Speichern-Pin.jpg" data-description="Mango Rucola Salat" data-repin="" role="button" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path fill="#ffffff" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> Für später speichern</a></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1019" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-1019x1024.jpg" alt="Mango Rucola Salat Rezept" class="wp-image-6398" title="Mango Rucola Salat mit Mozzarella und Pinienkernen 22" srcset="https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-1019x1024.jpg 1019w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-298x300.jpg 298w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-768x772.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-1528x1536.jpg 1528w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-1140x1146.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-750x754.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept.jpg 2037w" sizes="(max-width: 1019px) 100vw, 1019px" /></figure>



<h3 class="wp-block-heading">Erfrischender Sommersalat mit Mango </h3>



<p class="wp-block-paragraph">Der Mango Rucola Salat überzeugt durch einen erfrischenden Geschmack und ist daher für mich ein perfekter Sommersalat bei heißen Sommertagen. Insgesamt kommen bei diesem fruchtigen Salat vier verschiedene Zutaten zum Einsatz: Mango, Rucola, Mozzarella und Pinienkerne. Die unterschiedlichen Zutaten sorgen für den erfrischenden Geschmack und der Salat wird mit einem einfachen Limettendressing abgerundet. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="913" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-mit-Mozzarella-Pinienkernen-Sommersalat-Rezept-913x1024.jpg" alt="Einfaches Sommersalat Rezept Mango Rucola Salat" class="wp-image-6399" title="Mango Rucola Salat mit Mozzarella und Pinienkernen 23" srcset="https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-mit-Mozzarella-Pinienkernen-Sommersalat-Rezept-913x1024.jpg 913w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-mit-Mozzarella-Pinienkernen-Sommersalat-Rezept-267x300.jpg 267w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-mit-Mozzarella-Pinienkernen-Sommersalat-Rezept-768x862.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-mit-Mozzarella-Pinienkernen-Sommersalat-Rezept-1369x1536.jpg 1369w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-mit-Mozzarella-Pinienkernen-Sommersalat-Rezept-1140x1279.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-mit-Mozzarella-Pinienkernen-Sommersalat-Rezept-750x842.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-mit-Mozzarella-Pinienkernen-Sommersalat-Rezept.jpg 1825w" sizes="(max-width: 913px) 100vw, 913px" /></figure>



<h3 class="wp-block-heading">Einfaches Dressing für den Mango Rucola Salat </h3>



<p class="wp-block-paragraph">Ich habe mich bei diesem Mango Rucola Salat für ein einfaches Limettendressing aus wenigen Zutaten entschieden. Ich persönlich finde, dass ein fruchtiges Dressing einfach perfekt zu einem solchen Sommersalat passt! Für das Dressing benötigst du vier Zutaten, welche du mit Sicherheit zum Teil auch schon zu Hause hast. </p>



<p class="wp-block-paragraph">Limette, Balsamico (weiß), Olivenöl und Reissirup sorgen für ein erfrischendes und fruchtiges Dressing für deinen Mango Rucola Salat. Dafür einfach die Limette auspressen und mit den restlichen Zutaten vermengen. Danach musst du das Dressing nur noch über den Salat geben und alles miteinander gut vermischen. Fertig ist dein erfrischender Sommersalat!  </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="896" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Sommersalat-Erfrischend-896x1024.jpg" alt="Sommersalat Mango Rucola Salat Rezept Erfrischend" class="wp-image-6400" title="Mango Rucola Salat mit Mozzarella und Pinienkernen 24" srcset="https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Sommersalat-Erfrischend-896x1024.jpg 896w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Sommersalat-Erfrischend-262x300.jpg 262w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Sommersalat-Erfrischend-768x878.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Sommersalat-Erfrischend-1343x1536.jpg 1343w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Sommersalat-Erfrischend-1140x1304.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Sommersalat-Erfrischend-750x858.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Sommersalat-Erfrischend.jpg 1791w" sizes="(max-width: 896px) 100vw, 896px" /></figure>



<h3 class="wp-block-heading">Der Mango Rucola Salat ist:  </h3>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_8d59ce-47 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list"><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">In nur 15 Minuten zubereitet </span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Fruchtig-lecker im Geschmack </span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Ein erfrischender Sommersalat </span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Perfekt für ein leichtes Abendessen oder als Zwischenmahlzeit </span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Mit nur ca. 310 Kalorien richtig gesund </span></li></ul></div>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-_f3c32b-6b"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<p class="wp-block-paragraph">Jetzt freue ich mich, wenn du das Rezept für meinen Mango Rucola Salat ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten von diesem Sommersalat! Außerdem bin ich natürlich gespannt, wie dir der Salat geschmeckt hat und freue mich auf dein Feedback in den Kommentaren. Gerne kannst du ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich mit <strong><a href="https://www.instagram.com/reiseschmaus.de/" target="_blank" data-type="URL" data-id="https://www.instagram.com/reiseschmaus.de/" rel="noreferrer noopener">@reiseschmaus.de</a></strong> oder dem Hashtag <strong>#reiseschmaus</strong>, damit ich deinen Beitrag sehen kann und ihn nicht verpasse. </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Mango Rucola Salat</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ein einfacher Mango Rucola Salat mit Mozzarella und Pinienkernen, der durch einen fruchtig-leckeren Geschmack überzeugt. </span></div>
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<p class="wprm-text wprm-block-text-bold">Sterne anklicken zum Bewerten.</p>

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	<a href="https://reiseschmaus.de/wprm_print/mango-rucola-salat" style="color: #ffffff;background-color: #5093ad;border-color: #5093ad;border-radius: 10px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="6391" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Rezept drucken</a>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6391 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="6391" aria-label="Adjust recipe servings">2</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">310</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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<div id="recipe-6391-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6391-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="6391" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-6391-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #5093ad;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="2" data-recipe="6391" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="2" data-recipe="6391" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="2" data-recipe="6391" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Mango</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Rucola</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mozzarella</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3q2udiN" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener"><strong>Pinienkerne*</strong></a></span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Für das Dressing </h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Limette</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1 EL</span>&#32;<span class="wprm-recipe-ingredient-name">Balsamico, weiß</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3WgQRmR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener"><strong>Olivenöl*</strong></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name"><strong>Reissirup*</strong></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">Salz und Pfeffer</span></li></ul></div></div>

<div id="recipe-6391-instructions" class="wprm-recipe-instructions-container wprm-recipe-6391-instructions-container wprm-block-text-normal" data-recipe="6391"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul style="--wprm-advanced-list-background: #5093ad;" class="wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions"><li id="wprm-recipe-6391-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Als Erstes die Mango schälen und in kleine Stücke schneiden. Dann den Rucola waschen. Ebenso Mozzarella in kleine Stücke schneiden oder Mozzarella Kugeln verwenden. </span></div></li><li id="wprm-recipe-6391-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dann die Pinienkerne (ohne Öl) in einer Pfanne rösten. Nur ein paar Minuten, damit sie nicht zu dunkel werden. </span></div></li><li id="wprm-recipe-6391-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mango, Rucola und Mozzarella in eine Salatschüssel geben und miteinander vermengen. </span></div></li><li id="wprm-recipe-6391-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Für das Dressing die halbe Limette auspressen und mit Balsamico, Olivenöl und Reissirup verrühren. Das Dressing mit Salz und Pfeffer abschmecken. </span></div></li><li id="wprm-recipe-6391-step-0-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Dressing jetzt zum Salat hinzugeben und die Pinienkerne über deinen Mango Rucola Salat verteilen.</span></div></li></ul></div></div>



<div id="recipe-6391-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Nährwerte<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">310</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Kohlenhydrate: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">11</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Fett: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">21</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div>
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<p class="wp-block-paragraph">Dich hat dieser Mango Rucola Salat begeistert und du hast Lust auf weitere Salat Rezepte bekommen? Dann schau doch gerne mal bei diesen Rezepten von mir vorbei: </p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_f58e35-91 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list"><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0 kt-svg-icon-list-level-undefined"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/griechischer-salat" data-type="post" data-id="6083">Griechischer Salat mit Feta und Oliven</a></strong></span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1 kt-svg-icon-list-level-undefined"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/feldsalat-mit-granatapfel-und-nuessen" data-type="post" data-id="1645">Feldsalat mit Granatapfel und Walnüssen</a></strong></span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2 kt-svg-icon-list-level-undefined"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/einfacher-italienischer-nudelsalat" data-type="post" data-id="5439">Italienischer Nudelsalat</a></strong></span></li></ul></div>



<h3 class="wp-block-heading">Mango Rucola Salat für später speichern! </h3>



<figure class="wp-block-image size-large pinit"><img loading="lazy" decoding="async" width="683" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Speichern-Pin-683x1024.jpg" alt="Mango Rucola Salat Rezept Speichern Pin" class="wp-image-6402" title="Mango Rucola Salat mit Mozzarella und Pinienkernen 26" srcset="https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Speichern-Pin-683x1024.jpg 683w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Speichern-Pin-200x300.jpg 200w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Speichern-Pin-768x1152.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Speichern-Pin-750x1125.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/08/Mango-Rucola-Salat-Rezept-Speichern-Pin.jpg 1000w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



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		<title>Griechischer Salat mit Feta und Oliven [nur 10 Minuten]</title>
		<link>https://reiseschmaus.de/griechischer-salat</link>
					<comments>https://reiseschmaus.de/griechischer-salat#respond</comments>
		
		<dc:creator><![CDATA[Felix]]></dc:creator>
		<pubDate>Fri, 08 Jul 2022 12:50:45 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
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		<category><![CDATA[Sommersalat]]></category>
		<guid isPermaLink="false">https://reiseschmaus.de/?p=6083</guid>

					<description><![CDATA[Er gehört zu meinen Lieblingssalaten, wenn es mal wieder schnell gehen muss oder man einfach mal Lust auf einen leckeren Bauernsalat hat. Griechischer Salat mit Feta und Oliven ist im Handumdrehen zubereitet und eignet sich hervorragend im Sommer zum Grillen. Der Salat besteht aus nur wenigen Zutaten, ist zudem auch noch Low-Carb und passt neben dem Grillen auch perfekt als Vorspeise oder Beilage zu unterschiedlichen Gerichten. Das Rezept für den griechischen Salat entstand in der elften Runde des Blog-Events &#8222;Koch mein Rezept&#8220;, welches von Volkermampft veranstaltet wird. Ich hatte die Ehre und durfte bei einer tollen Tauschpartnerin vorbeischauen. Sei also auf das Rezept für den griechischen Salat gespannt! Koch mein Rezept &#8211; die 11. Runde Der Ablauf Jeder Teilnehmer bekommt alle 3 Monate einen Tauschblog zugelost und sucht sich von dem Partnerblog ein Rezept aus, welches anschließend nachgekocht wird. Das Rezept darf dabei gerne neu interpretiert oder abgewandelt werden. Außerdem wird in dem jeweiligen Beitrag, der Tauschblog ein wenig näher vorgestellt. Ich finde das Event sehr cool und freue mich, immer wieder mit dabei zu sein. Dabei lernt man neue Blogger-Kollegen kennen und stößt auf viele neue Rezeptideen. Ich bin mittlerweile, wenn ich richtig gezählt habe, schon das siebte Mal bei dem Blog-Event &#8222;Koch mein Rezept&#8220; von Volker mit am Start und habe in dieser Runde den tollen Blog von Sylvia zugelost bekommen, der den Namen Brotwein trägt. Sylvias liebevoller Blog existiert bereits seit 2014 und bietet eine große Auswahl an verschiedenen Rezepten. Doch wie natürlich der Blogname schon ein wenig verrät, gibt es viele Rezepte zu unterschiedlichen Broten, aber auch Weine, egal ob Rot- oder Weißweine, viele werden auf ihrem Blog näher vorgestellt. Sylvia hat eine große Passion für Brot und Wein, wie sie selbst sagt und spiegelt das auch wunderbar auf ihrem Blog wider. Aber kommen wir nun zu dem Rezept, für das ich mich von meinem Tauschblog entschieden habe. Ich muss sagen, dass es mir gar nicht so leicht gefallen ist, weil die Auswahl so verdammt groß auf Sylvias Blog war. Letztlich habe ich mich für das Rezept &#8222;Griechischer Salat mit Feta und Oliven&#8220; entschieden, denn aktuell im Sommer bevorzuge ich eher einen leckeren Salat, als ein deftiges Hauptgericht. Griechischer Salat perfekt im Sommer Griechischer Salat eignet sich hervorragend als Grillbeilage im Sommer oder natürlich auch als eine leckere Vorspeise bei hohen Temperaturen. Denn der Salat schmeckt durch die enthaltenen Zutaten sehr leicht und durch die wenigen Kohlenhydrate, liegt er im Sommer auch nicht zu schwer im Magen. Genau aus diesem Grund darf ein griechischer Salat bei mir im Sommer beim Grillen nicht fehlen! Welches Dressing für deinen griechischen Salat? Ein klassischer griechischer Salat wird nur mit einem Essig-Öl Dressing serviert und bei Bedarf noch mit einem frischen Spritzer Zitrone. Bedeutet du musst dir keine Gedanken, um ausgefallene Zutaten für dein Salat-Dressing machen, sondern kannst einfach auf dein Essig bzw. Öl aus dem Vorratsschrank zurückgreifen. Griechischer Salat perfekt für jeden Anlass Aus eigener Erfahrung kann ich sagen, dass sich ein griechischer Salat mit Feta und Oliven perfekt für die unterschiedlichen Anlässe eignet. Zum einen kannst du ihn bei einem entspannten Grillabend servieren, aber auch auf einer Familienfeier kommt dieser Salat immer gut an. Das Schöne daran: Du musst für diesen Salat nicht lange in der Küche stehen! Also warum nicht mal direkt ausprobieren? Griechischer Salat mit Feta und Oliven ist: Jetzt freue ich mich aber, wenn du das griechischer Salat Rezept von mir ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten! Außerdem bin ich gespannt, wie dir der Salat geschmeckt hat und freue mich auf dein Feedback in den Kommentaren. Zusätzlich kannst du natürlich gerne ein Foto von deinem griechischen Salat machen und es auf Instagram posten. Verlinke mich gerne mit&#160;@reiseschmaus.de&#160;oder dem Hashtag&#160;#reiseschmaus, damit ich deinen Beitrag sehen kann und ihn nicht verpasse.&#160; Du bist jetzt auf der Suche nach weiteren Salat-Rezepten, die sich wunderbar für den Sommer eignen? Dann schau doch gerne mal hier vorbei: Griechischer Salat mit Feta und Oliven für später pinnen!]]></description>
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<p class="wp-block-paragraph">Er gehört zu meinen Lieblingssalaten, wenn es mal wieder schnell gehen muss oder man einfach mal Lust auf einen leckeren Bauernsalat hat. Griechischer Salat mit Feta und Oliven ist im Handumdrehen zubereitet und eignet sich hervorragend im Sommer zum Grillen. Der Salat besteht aus nur wenigen Zutaten, ist zudem auch noch Low-Carb und passt neben dem Grillen auch perfekt als Vorspeise oder Beilage zu unterschiedlichen Gerichten. </p>



<p class="wp-block-paragraph">Das Rezept für den griechischen Salat entstand in der elften Runde des Blog-Events &#8222;Koch mein Rezept&#8220;, welches von <a href="http://volkermampft.de/" target="_blank" rel="noreferrer noopener">Volkermampft</a> veranstaltet wird. Ich hatte die Ehre und durfte bei einer tollen Tauschpartnerin vorbeischauen. Sei also auf das Rezept für den griechischen Salat gespannt! </p>





<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="952" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-952x1024.jpg" alt="Griechischer Salat Rezept Nur 10 Minuten " class="wp-image-6218" title="Griechischer Salat mit Feta und Oliven [nur 10 Minuten] 28" srcset="https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-952x1024.jpg 952w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-279x300.jpg 279w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-768x827.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-1427x1536.jpg 1427w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-1140x1227.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-750x807.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept.jpg 1903w" sizes="(max-width: 952px) 100vw, 952px" /></figure>



<h3 class="wp-block-heading">Koch mein Rezept &#8211; die 11. Runde </h3>


<div class="kb-row-layout-wrap kb-row-layout-id6083_4114e1-9d alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top">

<div class="wp-block-kadence-column kadence-column6083_3e7b22-30 inner-column-1"><div class="kt-inside-inner-col">
<h4 class="wp-block-heading has-text-align-center"><strong>Der Ablauf </strong></h4>



<p class="wp-block-paragraph">Jeder Teilnehmer bekommt alle 3 Monate einen Tauschblog zugelost und sucht sich von dem Partnerblog ein Rezept aus, welches anschließend nachgekocht wird. Das Rezept darf dabei gerne neu interpretiert oder abgewandelt werden. Außerdem wird in dem jeweiligen Beitrag, der Tauschblog ein wenig näher vorgestellt. Ich finde das Event sehr cool und freue mich, immer wieder mit dabei zu sein. Dabei lernt man neue Blogger-Kollegen kennen und stößt auf viele neue Rezeptideen.</p>
</div></div>

</div></div>


<p class="wp-block-paragraph">Ich bin mittlerweile, wenn ich richtig gezählt habe, schon das siebte Mal bei dem Blog-Event &#8222;Koch mein Rezept&#8220; von Volker mit am Start und habe in dieser Runde den tollen Blog von Sylvia zugelost bekommen, der den Namen <a href="http://brotwein.net" target="_blank" data-type="URL" data-id="brotwein.net" rel="noreferrer noopener">Brotwein</a> trägt.</p>



<p class="wp-block-paragraph">Sylvias liebevoller Blog existiert bereits seit 2014 und bietet eine große Auswahl an verschiedenen Rezepten. Doch wie natürlich der Blogname schon ein wenig verrät, gibt es viele Rezepte zu unterschiedlichen Broten, aber auch Weine, egal ob Rot- oder Weißweine, viele werden auf ihrem Blog näher vorgestellt. Sylvia hat eine große Passion für Brot und Wein, wie sie selbst sagt und spiegelt das auch wunderbar auf ihrem Blog wider.  </p>



<p class="wp-block-paragraph">Aber kommen wir nun zu dem Rezept, für das ich mich von meinem Tauschblog entschieden habe. Ich muss sagen, dass es mir gar nicht so leicht gefallen ist, weil die Auswahl so verdammt groß auf Sylvias Blog war. Letztlich habe ich mich für das Rezept &#8222;<a href="https://brotwein.net/griechischer-salat-1404" data-type="URL" data-id="https://brotwein.net/griechischer-salat-1404" target="_blank" rel="noreferrer noopener">Griechischer Salat mit Feta und Oliven</a>&#8220; entschieden, denn aktuell im Sommer bevorzuge ich eher einen leckeren Salat, als ein deftiges Hauptgericht. </p>



<center><a href="https://volkermampft.de/koch-mein-rezept-foodblogs-neu-entdeckt/" title="Blogger Aktion &quot;Koch mein Rezept - der große Rezepttausch&quot; von @volkermampft" target="_blank" rel="noopener"><img loading="lazy" decoding="async" src="https://volkermampft.de/wp-content/uploads/2020/06/banner-koch-mein-rezept-quer-600.png" width="600" height="275" alt="Blogger Aktion &quot;Koch mein Rezept - der große Rezepttausch&quot; von @volkermampft " title="Griechischer Salat mit Feta und Oliven [nur 10 Minuten] 29"></a></center>



<p class="wp-block-paragraph"></p>



<h3 class="wp-block-heading">Griechischer Salat perfekt im Sommer </h3>



<p class="wp-block-paragraph">Griechischer Salat eignet sich hervorragend als Grillbeilage im Sommer oder natürlich auch als eine leckere Vorspeise bei hohen Temperaturen. Denn der Salat schmeckt durch die enthaltenen Zutaten sehr leicht und durch die wenigen Kohlenhydrate, liegt er im Sommer auch nicht zu schwer im Magen. Genau aus diesem Grund darf ein griechischer Salat bei mir im Sommer beim Grillen nicht fehlen! </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="888" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-888x1024.jpg" alt="Einfacher Griechischer Salat Nur 10 Minuten Sommersalat " class="wp-image-6219" title="Griechischer Salat mit Feta und Oliven [nur 10 Minuten] 30" srcset="https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-888x1024.jpg 888w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-260x300.jpg 260w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-768x886.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-1331x1536.jpg 1331w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-1140x1315.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-750x865.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten.jpg 1775w" sizes="(max-width: 888px) 100vw, 888px" /></figure>



<h3 class="wp-block-heading">Welches Dressing für deinen griechischen Salat?</h3>



<p class="wp-block-paragraph">Ein klassischer griechischer Salat wird nur mit einem Essig-Öl Dressing serviert und bei Bedarf noch mit einem frischen Spritzer Zitrone. Bedeutet du musst dir keine Gedanken, um ausgefallene Zutaten für dein Salat-Dressing machen, sondern kannst einfach auf dein Essig bzw. Öl aus dem Vorratsschrank zurückgreifen. </p>



<h3 class="wp-block-heading">Griechischer Salat perfekt für jeden Anlass </h3>



<p class="wp-block-paragraph">Aus eigener Erfahrung kann ich sagen, dass sich ein griechischer Salat mit Feta und Oliven perfekt für die unterschiedlichen Anlässe eignet. Zum einen kannst du ihn bei einem entspannten Grillabend servieren, aber auch auf einer Familienfeier kommt dieser Salat immer gut an. Das Schöne daran: Du musst für diesen Salat nicht lange in der Küche stehen! Also warum nicht mal direkt ausprobieren? </p>



<h3 class="wp-block-heading">Griechischer Salat mit Feta und Oliven ist: </h3>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items6083_5d69de-b0 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-6083_45b244-69 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text">einfach und schnell in der Zubereitung </span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-6083_701c8c-c6 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text">Low-Carb</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-6083_143f4d-cd kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text">der perfekte Grillsalat im Sommer</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-6083_aa3b79-57 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text">unglaublich lecker!</span></li>
</ul></div>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-6083_19488e-78"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<p class="wp-block-paragraph">Jetzt freue ich mich aber, wenn du das griechischer Salat Rezept von mir ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten! Außerdem bin ich gespannt, wie dir der Salat geschmeckt hat und freue mich auf dein Feedback in den Kommentaren. Zusätzlich kannst du natürlich gerne ein Foto von deinem griechischen Salat machen und es auf Instagram posten. Verlinke mich gerne mit&nbsp;<strong>@reiseschmaus.de&nbsp;</strong>oder dem Hashtag&nbsp;<strong>#reiseschmaus</strong>, damit ich deinen Beitrag sehen kann und ihn nicht verpasse.&nbsp;</p>


<div id="wprm-recipe-container-6085" class="wprm-recipe-container" data-recipe-id="6085" data-servings="2"><div class="wprm-recipe wprm-recipe-template-reiseschmaus-2-2"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 10px;" width="250" height="250" src="https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-300x300.jpg" class="attachment-250x250 size-250x250" alt="Griechischer Salat Rezept Nur 10 Minuten" srcset="https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Nur-10-Minuten-530x530.jpg 530w" sizes="(max-width: 250px) 100vw, 250px" title="Griechischer Salat mit Feta und Oliven [nur 10 Minuten] 31"></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Griechischer Salat mit Feta und Oliven</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Der perfekte griechische Bauernsalat für jeden Anlass, der im Handumdrehen zubereitet ist. </span></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6085 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="6085" aria-label="Adjust recipe servings">2</span></div></div>
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<div id="recipe-6085-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6085-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="6085" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-6085-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #5093ad;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="2" data-recipe="6085" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="2" data-recipe="6085" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="2" data-recipe="6085" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Tomaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Salatgurke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">rote Zwiebel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Schafskäse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-name">Oliven (schwarz)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Weißweinessig</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3WgQRmR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener"><strong>Olivenöl*</strong></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Salz und Pfeffer</span></li></ul></div></div>

<div id="recipe-6085-instructions" class="wprm-recipe-instructions-container wprm-recipe-6085-instructions-container wprm-block-text-normal" data-recipe="6085"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul style="--wprm-advanced-list-background: #5093ad;" class="wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions"><li id="wprm-recipe-6085-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Als Erstes das Gemüse waschen und die Tomaten, sowie die Gurke in mundgerechte Stücke schneiden. Die Zwiebel in feine Ringe schneiden. </span></div></li><li id="wprm-recipe-6085-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Gemüse in einer Schüssel vermengen und mit Olivenöl und Essig würzen, danach mit Salz und Pfeffer abschmecken.</span></div></li><li id="wprm-recipe-6085-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zum Schluss den Schafskäse in kleine Stücke schneiden und gemeinsam mit den Oliven über den Salat geben. </span></div></li></ul></div></div>




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<p class="wp-block-paragraph">Du bist jetzt auf der Suche nach weiteren Salat-Rezepten, die sich wunderbar für den Sommer eignen? Dann schau doch gerne mal hier vorbei: </p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items6083_b58439-e9 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-6083_0cf2fb-4e kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><a href="https://reiseschmaus.de/wassermelonen-feta-salat" data-type="post" data-id="5963"><strong>Wassermelonen-Feta-Salat</strong></a></span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-6083_76b5dc-14 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/feldsalat-mit-granatapfel-und-nuessen" data-type="post" data-id="1645">Feldsalat mit Granatapfel und Walnüssen</a></strong></span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-6083_4782c4-ab kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/caprese-salat" data-type="post" data-id="4701">Caprese Salat mit Avocado und Gurke</a></strong></span></li>
</ul></div>



<h3 class="wp-block-heading">Griechischer Salat mit Feta und Oliven für später pinnen! </h3>



<figure class="wp-block-image size-large pinit"><img loading="lazy" decoding="async" width="683" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Pin-Speichern-683x1024.jpg" alt="Griechischer Salat Rezept Pin Speichern" class="wp-image-6220" title="Griechischer Salat mit Feta und Oliven [nur 10 Minuten] 32" srcset="https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Pin-Speichern-683x1024.jpg 683w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Pin-Speichern-200x300.jpg 200w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Pin-Speichern-768x1152.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Pin-Speichern-750x1125.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/07/Griechischer-Salat-Rezept-Pin-Speichern.jpg 1000w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



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		<title>Wassermelonen Feta Salat [einfach &#038; schnell]</title>
		<link>https://reiseschmaus.de/wassermelonen-feta-salat</link>
					<comments>https://reiseschmaus.de/wassermelonen-feta-salat#respond</comments>
		
		<dc:creator><![CDATA[Felix]]></dc:creator>
		<pubDate>Wed, 22 Jun 2022 07:36:15 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[10 Minuten Rezept]]></category>
		<category><![CDATA[Sommersalat]]></category>
		<guid isPermaLink="false">https://reiseschmaus.de/?p=5963</guid>

					<description><![CDATA[Puh, vergangenes Wochenende war es extrem heiß und es musste daher etwas erfrischendes auf den Tisch gezaubert werden. Daraus ist dieser einfache Wassermelonen Feta Salat entstanden und der Salat ist für mich ein absolutes Highlight im Sommer. Schnell zubereitet, dazu auch noch Low Carb und gesund &#8211; wenn das nicht gut klingt? Daher freue ich mich, wenn du das Rezept für meinen Melonen Feta Salat direkt ausprobierst! Wassermelonen Feta Salat: Schnelle Zubereitung Dieser Sommersalat überzeugt zum einen durch den extrem leckeren Geschmack, aber auch durch eine schnelle Zubereitung. Der Wassermelonen Feta Salat gelingt dir in nur 15 Minuten und die Zubereitung ist außerdem auch noch super easy. Gerade im Sommer, wenn es draußen sehr warm ist, eignet sich dieser Salat also optimal, da du dann nicht lange in der Küche stehen musst, sondern draußen das schöne Wetter genießen kannst. Da der Fokus bei dem Melonen Feta Salat auf einer schnellen Zubereitung liegt, ist auch das Dressing für den Salat sehr einfach gehalten. Ich habe für das Dressing lediglich etwas Olivenöl, dunkles Balsamico und Zitronensaft verwendet und ich kann dir eins sagen: Die Kombination aus den drei Dressing-Zutaten passen perfekt zu deinem Sommersalat! Erfrischender Sommersalat als Grillbeilage Was gibt es im Sommer besseres als einfach mal den Grill mit der Familie oder Freunden anzuschmeißen? Ich selber bin ein absoluter Grill-Fan und bin immer auf der Suche nach passenden Grillbeilagen. Der Wassermelonen Feta Salat eignet sich gerade an sehr warmen Tagen super als Grillbeilage und passt hervorragend zu einem entspannten Grillabend. Daher freue ich mich, wenn du diesen Sommersalat vielleicht bei deinem nächsten Grillabend direkt einmal ausprobierst. Welches Dressing für deinen Wassermelonen Feta Salat? Mein einfaches Dressing bestehend aus Olivenöl, dunklem Balsamico &#38; Zitronensaft habe ich dir bereits eben kurz vorgestellt. Dieses eignet sich natürlich super für diesen leckeren Sommersalat. Aber natürlich kannst du auch gerne ein fruchtiges Dressing für deinen Salat verwenden, wie z.B. ein Himbeeren-Balsamico-Dressing. Die Entscheidung liegt also ganz bei dir und du hast somit auch die Möglichkeit immer mal etwas zu variieren. Wassermelonen Feta Salat ist: Jetzt freue ich mich aber, wenn du das Rezept für meinen Wassermelonen Feta Salat ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten von diesem Sommersalat! Außerdem bin ich gespannt, wie dir der Salat geschmeckt hat und freue mich auf dein Feedback in den Kommentaren. Außerdem kannst du natürlich gerne ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich gerne mit @reiseschmaus.de oder dem Hashtag #reiseschmaus, damit ich deinen Beitrag sehen kann und ihn nicht verpasse.  Dich hat dieser Sommersalat begeistert und du hast jetzt noch mehr Bock auf weitere Salat-Rezepte von mir bekommen? Dann schau doch gerne mal hier vorbei: Wassermelonen Feta Salat für später speichern!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Puh, vergangenes Wochenende war es extrem heiß und es musste daher etwas erfrischendes auf den Tisch gezaubert werden. Daraus ist dieser einfache Wassermelonen Feta Salat entstanden und der Salat ist für mich ein absolutes Highlight im Sommer. Schnell zubereitet, dazu auch noch Low Carb und gesund &#8211; wenn das nicht gut klingt? Daher freue ich mich, wenn du das Rezept für meinen Melonen Feta Salat direkt ausprobierst! </p>


<div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-5965 wprm-recipe-template-reiseschmaus-2" data-servings="2"><a href="#wprm-recipe-container-5965" data-recipe="5965" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-bold wprm-recipe-jump-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-jump-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path data-color="color-2" d="M9,2h6c0.6,0,1-0.4,1-1s-0.4-1-1-1H9C8.4,0,8,0.4,8,1S8.4,2,9,2z"></path> <path fill="#ffffff" d="M16,11V5c0-0.6-0.4-1-1-1H9C8.4,4,8,4.4,8,5v6H1.9L12,23.6L22.1,11H16z"></path></g></svg></span> Direkt zum Rezept springen</a>
<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Freiseschmaus.de%2Fwassermelonen-feta-salat&amp;media=https%3A%2F%2Freiseschmaus.de%2Fwp-content%2Fuploads%2F2022%2F06%2FWassermelonen-Feta-Salat-Rezept-Speichern-Pin.jpg&amp;description=Wassermelonen+Feta+Salat&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="5965" data-url="https://reiseschmaus.de/wassermelonen-feta-salat" data-media="https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-Speichern-Pin.jpg" data-description="Wassermelonen Feta Salat" data-repin="" role="button" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path fill="#ffffff" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> Für später speichern</a></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="1014" src="https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-1024x1014.jpg" alt="Wassermelonen Feta Salat Rezept" class="wp-image-5968" title="Wassermelonen Feta Salat [einfach &amp; schnell] 33" srcset="https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-1024x1014.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-300x297.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-768x761.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-1536x1521.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-1140x1129.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-750x743.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h3 class="wp-block-heading">Wassermelonen Feta Salat: Schnelle Zubereitung</h3>



<p class="wp-block-paragraph">Dieser Sommersalat überzeugt zum einen durch den extrem leckeren Geschmack, aber auch durch eine schnelle Zubereitung. Der Wassermelonen Feta Salat gelingt dir in nur 15 Minuten und die Zubereitung ist außerdem auch noch super easy. Gerade im Sommer, wenn es draußen sehr warm ist, eignet sich dieser Salat also optimal, da du dann nicht lange in der Küche stehen musst, sondern draußen das schöne Wetter genießen kannst. </p>



<p class="wp-block-paragraph">Da der Fokus bei dem Melonen Feta Salat auf einer schnellen Zubereitung liegt, ist auch das Dressing für den Salat sehr einfach gehalten. Ich habe für das Dressing lediglich etwas Olivenöl, dunkles Balsamico und Zitronensaft verwendet und ich kann dir eins sagen: Die Kombination aus den drei Dressing-Zutaten passen perfekt zu deinem Sommersalat! </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="910" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/06/Einfacher-Wassermelonen-Feta-Salat-910x1024.jpg" alt="Sommersalat Erfrischend Melonen Feta Salat" class="wp-image-5969" title="Wassermelonen Feta Salat [einfach &amp; schnell] 34" srcset="https://reiseschmaus.de/wp-content/uploads/2022/06/Einfacher-Wassermelonen-Feta-Salat-910x1024.jpg 910w, https://reiseschmaus.de/wp-content/uploads/2022/06/Einfacher-Wassermelonen-Feta-Salat-266x300.jpg 266w, https://reiseschmaus.de/wp-content/uploads/2022/06/Einfacher-Wassermelonen-Feta-Salat-768x865.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/06/Einfacher-Wassermelonen-Feta-Salat-1364x1536.jpg 1364w, https://reiseschmaus.de/wp-content/uploads/2022/06/Einfacher-Wassermelonen-Feta-Salat-1140x1284.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/06/Einfacher-Wassermelonen-Feta-Salat-750x844.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/06/Einfacher-Wassermelonen-Feta-Salat.jpg 1819w" sizes="(max-width: 910px) 100vw, 910px" /></figure>



<h3 class="wp-block-heading">Erfrischender Sommersalat als Grillbeilage </h3>



<p class="wp-block-paragraph">Was gibt es im Sommer besseres als einfach mal den Grill mit der Familie oder Freunden anzuschmeißen? Ich selber bin ein absoluter Grill-Fan und bin immer auf der Suche nach passenden Grillbeilagen. Der Wassermelonen Feta Salat eignet sich gerade an sehr warmen Tagen super als Grillbeilage und passt hervorragend zu einem entspannten Grillabend. Daher freue ich mich, wenn du diesen Sommersalat vielleicht bei deinem nächsten Grillabend direkt einmal ausprobierst. </p>



<h3 class="wp-block-heading">Welches Dressing für deinen Wassermelonen Feta Salat?</h3>



<p class="wp-block-paragraph">Mein einfaches Dressing bestehend aus Olivenöl, dunklem Balsamico &amp; Zitronensaft habe ich dir bereits eben kurz vorgestellt. Dieses eignet sich natürlich super für diesen leckeren Sommersalat. Aber natürlich kannst du auch gerne ein fruchtiges Dressing für deinen Salat verwenden, wie z.B. ein Himbeeren-Balsamico-Dressing. Die Entscheidung liegt also ganz bei dir und du hast somit auch die Möglichkeit immer mal etwas zu variieren. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="900" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/06/Sommersalat-Erfrischend-Wassermelonen-Feta-Salat-900x1024.jpg" alt="Einfacher Wassermelonen Feta Salat Grillbeilage " class="wp-image-5970" title="Wassermelonen Feta Salat [einfach &amp; schnell] 35" srcset="https://reiseschmaus.de/wp-content/uploads/2022/06/Sommersalat-Erfrischend-Wassermelonen-Feta-Salat-900x1024.jpg 900w, https://reiseschmaus.de/wp-content/uploads/2022/06/Sommersalat-Erfrischend-Wassermelonen-Feta-Salat-264x300.jpg 264w, https://reiseschmaus.de/wp-content/uploads/2022/06/Sommersalat-Erfrischend-Wassermelonen-Feta-Salat-768x874.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/06/Sommersalat-Erfrischend-Wassermelonen-Feta-Salat-1349x1536.jpg 1349w, https://reiseschmaus.de/wp-content/uploads/2022/06/Sommersalat-Erfrischend-Wassermelonen-Feta-Salat-1140x1298.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2022/06/Sommersalat-Erfrischend-Wassermelonen-Feta-Salat-750x854.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/06/Sommersalat-Erfrischend-Wassermelonen-Feta-Salat.jpg 1799w" sizes="(max-width: 900px) 100vw, 900px" /></figure>



<h3 class="wp-block-heading">Wassermelonen Feta Salat ist: </h3>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_8b88d4-5e kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list"><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">In nur 15 Minuten zubereitet </span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Der perfekte Salat für hohe Temperaturen </span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Ein erfrischender Sommersalat </span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Eine wunderbare Grillbeilage</span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4 kt-svg-icon-list-level-0"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text">Einzigartig im Geschmack! </span></li></ul></div>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-_dc8593-2c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<p class="wp-block-paragraph">Jetzt freue ich mich aber, wenn du das Rezept für meinen Wassermelonen Feta Salat ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten von diesem Sommersalat! Außerdem bin ich gespannt, wie dir der Salat geschmeckt hat und freue mich auf dein Feedback in den Kommentaren. Außerdem kannst du natürlich gerne ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich gerne mit <strong><a href="https://www.instagram.com/reiseschmaus.de/" target="_blank" data-type="URL" data-id="https://www.instagram.com/reiseschmaus.de/" rel="noreferrer noopener">@reiseschmaus.de</a></strong> oder dem Hashtag <strong>#reiseschmaus</strong>, damit ich deinen Beitrag sehen kann und ihn nicht verpasse. </p>


<div id="wprm-recipe-container-5965" class="wprm-recipe-container" data-recipe-id="5965" data-servings="2"><div class="wprm-recipe wprm-recipe-template-reiseschmaus-2-2"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 10px;" width="250" height="250" src="https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-300x300.jpg" class="attachment-250x250 size-250x250" alt="Wassermelonen Feta Salat Rezept" srcset="https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-300x300.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-500x500.jpg 500w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-75x75.jpg 75w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-800x800.jpg 800w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-400x400.jpg 400w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-100x100.jpg 100w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-530x530.jpg 530w" sizes="(max-width: 250px) 100vw, 250px" title="Wassermelonen Feta Salat [einfach &amp; schnell] 36"></div>
</div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Wassermelonen Feta Salat</h2>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Erfrischender und einfacher Wassermelonen Feta Salat, der mit einem leckeren Geschmack und einer schnellen Zubereitung überzeugt. </span></div>
<div class="wprm-spacer"></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5965 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="5965" aria-label="Adjust recipe servings">2</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">350</span> <span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div></div>
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<div id="recipe-5965-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5965-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="5965" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5965-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #5093ad;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="2" data-recipe="5965" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="2" data-recipe="5965" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="2" data-recipe="5965" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Wassermelone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Feta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Gurke </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Stängel </span>&#32;<span class="wprm-recipe-ingredient-name">Minze</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Stängel </span>&#32;<span class="wprm-recipe-ingredient-name">Petersilie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Zitrone </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL </span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3WgQRmR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">Olivenöl*</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Balsamico, dunkel </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Pr. </span>&#32;<span class="wprm-recipe-ingredient-name">Salz und Pfeffer</span></li></ul></div></div>

<div id="recipe-5965-instructions" class="wprm-recipe-instructions-container wprm-recipe-5965-instructions-container wprm-block-text-normal" data-recipe="5965"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul style="--wprm-advanced-list-background: #5093ad;" class="wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions"><li id="wprm-recipe-5965-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Als Erstes die Wassermelone in Spalten schneiden und das Fruchtfleisch herausschneiden. Das Fruchtfleisch im Anschluss in kleine Würfel schneiden. </span></div></li><li id="wprm-recipe-5965-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Gurke in mundgerechte Stücke schneiden und zusammen mit der Wassermelone, dem Olivenöl, dem dunklen Balsamico, Saft der Zitrone und 2 Prisen Salz und Pfeffer in eine große Schüssel geben und gut vermengen.</span></div></li><li id="wprm-recipe-5965-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Jetzt die Minze und Petersilie klein hacken und den Feta in Würfel schneiden und alles zum Salat hinzugeben. </span></div></li><li id="wprm-recipe-5965-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zum Schluss nochmal alles miteinander vermischen und den Salat servieren. </span></div></li></ul></div></div>



<div id="recipe-5965-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Nährwerte<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">350</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Kohlenhydrate: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">10</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"style="flex-basis: 175px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded" style="color: #333333">Fett: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">23</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div>
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<p class="wp-block-paragraph">Dich hat dieser Sommersalat begeistert und du hast jetzt noch mehr Bock auf weitere Salat-Rezepte von mir bekommen? Dann schau doch gerne mal hier vorbei: </p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items_1956e9-b5 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list"><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-0 kt-svg-icon-list-level-undefined"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/feldsalat-mit-granatapfel-und-nuessen" data-type="post" data-id="1645">Feldsalat mit Granatapfel und Nüssen</a> </strong></span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1 kt-svg-icon-list-level-undefined"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/caprese-salat" data-type="post" data-id="4701">Caprese Salat mit Avocado und Gurke</a></strong></span></li><li class="kt-svg-icon-list-style-default kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2 kt-svg-icon-list-level-undefined"><div style="display:inline-flex;justify-content:center;align-items:center;color:#5093ad" class="kt-svg-icon-list-single kt-svg-icon-list-single-fe_arrowRightCircle"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="20" width="20" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><circle cx="12" cy="12" r="10"></circle><polyline points="12 16 16 12 12 8"></polyline><line x1="8" y1="12" x2="16" y2="12"></line></svg></div><span class="kt-svg-icon-list-text"><strong><a href="https://reiseschmaus.de/couscous-salat-mit-joghurt-zitronen-dressing" data-type="post" data-id="1234">Couscous-Salat</a></strong></span></li></ul></div>



<h3 class="wp-block-heading">Wassermelonen Feta Salat für später speichern! </h3>



<figure class="wp-block-image size-large pinit"><img loading="lazy" decoding="async" width="683" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-Speichern-Pin-683x1024.jpg" alt="Wassermelonen Feta Salat Rezept Speichern Pin " class="wp-image-5972" title="Wassermelonen Feta Salat [einfach &amp; schnell] 37" srcset="https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-Speichern-Pin-683x1024.jpg 683w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-Speichern-Pin-200x300.jpg 200w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-Speichern-Pin-768x1152.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-Speichern-Pin-750x1125.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2022/06/Wassermelonen-Feta-Salat-Rezept-Speichern-Pin.jpg 1000w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<div id="kt-info-box_7efab9-50" class="wp-block-kadence-infobox"><a class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left"><div class="kt-blocks-info-box-media-container"><div class="kt-blocks-info-box-media kt-info-media-animate-none"><div class="kadence-info-box-icon-container kt-info-icon-animate-none"><div class="kadence-info-box-icon-inner-container"><span style="display:block;justify-content:center;align-items:center" class="kt-info-svg-icon kt-info-svg-icon-fe_link"><svg style="display:inline-block;vertical-align:middle" viewBox="0 0 24 24" height="50" width="50" fill="none" stroke="currentColor" xmlns="http://www.w3.org/2000/svg" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" aria-hidden="true"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"></path><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"></path></svg></span></div></div></div></div><div class="kt-infobox-textcontent"><h5 class="kt-blocks-info-box-title">Werbehinweis für Links mit Sternchen (*): </h5><p class="kt-blocks-info-box-text">In diesem Artikel verwende ich Affiliate-Links, die mir eine kleine Provision einbringen, wenn du Produkte darüber kaufst. Dies ermöglicht mir diesen Blog zu betreiben. Für Dich entstehen dabei keine Mehrkosten und alle verlinkten Artikel sind von mir für gut befunden worden. <br/><strong>Danke für deine Unterstützung! </strong></p></div></a></div>
]]></content:encoded>
					
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		<title>Einfacher Caprese Salat mit Avocado und Gurke [nur 10 Minuten]</title>
		<link>https://reiseschmaus.de/caprese-salat</link>
					<comments>https://reiseschmaus.de/caprese-salat#respond</comments>
		
		<dc:creator><![CDATA[Felix]]></dc:creator>
		<pubDate>Wed, 20 Oct 2021 07:15:07 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[10 Minuten Rezept]]></category>
		<category><![CDATA[Sommersalat]]></category>
		<guid isPermaLink="false">https://reiseschmaus.de/?p=4701</guid>

					<description><![CDATA[Wow, dieser einfache Salat gelingt dir in gerade einmal nur 10 Minuten. Es handelt sich dabei um ein Caprese Salat mit Avocado und Gurke, welcher ruckzuck zubereitet ist und durch einen erfrischenden Geschmack überzeugt. Ob zum Grillen im Sommer oder einfach mal zu einer Scheibe Brot: Der Caprese Salat lässt sich mit den unterschiedlichsten Gerichten kombinieren. Probiere ihn am besten direkt aus! Darum wirst du meinen Caprese Salat lieben Das brauchst du für den Caprese Salat: Insgesamt besteht dieser Salat aus nur fünf Zutaten und aus diesem Grund mache ich ihn auch sehr gerne, weil man einfach nicht viel dafür benötigt. Damit du bei deinem Einkauf für deinen Caprese Salat auch an alles denkst, habe ich dir die Zutaten, welche du für den Salat benötigst, noch einmal zusammengefasst: Was passt zu dem Caprese Salat? Grundsätzlich kann man diesen Caprese Salat Mittags oder Abends als leichte Mahlzeit essen, wenn man nicht allzu viel Hunger hat. Aber natürlich kann man ihn auch super mit anderen Gerichten kombinieren wie zum Beispiel: Jetzt freue ich mich aber, wenn du das Rezept für meinen Caprese Salat mit Avocado und Gurke ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten und einen guten Appetit! Du kannst natürlich gerne ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich gerne mit @reiseschmaus.de oder dem Hashtag #reiseschmaus, damit ich deinen Beitrag sehen kann und ihn nicht verpasse.  Weitere Salat Rezepte Du hast jetzt noch mehr Lust auf weitere Salat Rezepte von mir bekommen? Dann schau gerne mal bei diesen Rezepten vorbei: Caprese Salat für später pinnen!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Wow, dieser einfache Salat gelingt dir in gerade einmal nur 10 Minuten. Es handelt sich dabei um ein Caprese Salat mit Avocado und Gurke, welcher ruckzuck zubereitet ist und durch einen erfrischenden Geschmack überzeugt. </p>



<p class="wp-block-paragraph">Ob zum Grillen im Sommer oder einfach mal zu einer Scheibe Brot: Der Caprese Salat lässt sich mit den unterschiedlichsten Gerichten kombinieren. Probiere ihn am besten direkt aus! </p>


<div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-4705 wprm-recipe-template-reiseschmaus-2" data-servings="2"><a href="#wprm-recipe-container-4705" data-recipe="4705" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-bold wprm-recipe-jump-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-jump-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path data-color="color-2" d="M9,2h6c0.6,0,1-0.4,1-1s-0.4-1-1-1H9C8.4,0,8,0.4,8,1S8.4,2,9,2z"></path> <path fill="#ffffff" d="M16,11V5c0-0.6-0.4-1-1-1H9C8.4,4,8,4.4,8,5v6H1.9L12,23.6L22.1,11H16z"></path></g></svg></span> Direkt zum Rezept springen</a>
<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Freiseschmaus.de%2Fcaprese-salat&amp;media=https%3A%2F%2Freiseschmaus.de%2Fwp-content%2Fuploads%2F2021%2F10%2FCaprese-Salat-Rezept-Pin.jpg&amp;description=Caprese+Salat+mit+Avocado+und+Gurke&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="4705" data-url="https://reiseschmaus.de/caprese-salat" data-media="https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-Pin.jpg" data-description="Caprese Salat mit Avocado und Gurke" data-repin="" role="button" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path fill="#ffffff" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> Für später speichern</a></div>


<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="893" src="https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Avocado-Gurke-1024x893.jpg" alt="Caprese Salat mit Avocado und Gurke" class="wp-image-4704" title="Einfacher Caprese Salat mit Avocado und Gurke [nur 10 Minuten] 38" srcset="https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Avocado-Gurke-1024x893.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Avocado-Gurke-300x262.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Avocado-Gurke-768x670.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Avocado-Gurke-1536x1340.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Avocado-Gurke-1140x994.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Avocado-Gurke-750x654.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Avocado-Gurke.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">Darum wirst du meinen Caprese Salat lieben</h2>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4701_5b28ef-1e kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_bacb85-3a"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><strong>Schnell in der Zubereitung</strong>: Du brauchst für den Salat nur maximal 10 Minuten. </span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_dd4d34-c5"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><strong>Vegetarisch: </strong>Hierbei handelt es sich um einen leckeren vegetarischen Salat mit Avocado, Tomate, Mozzarella und Gurken. </span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_3a75e4-c6"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><strong>Perfekt zum Grillen: </strong>Der Salat eignet sich prima im Sommer als Grillbeilage. </span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_2a171b-66"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><strong>Unglaublich lecker: </strong>Die Kombination der verschiedenen Zutaten verleihen dem Caprese Salat einen fantastischen Geschmack. </span></li>
</ul></div>



<h2 class="wp-block-heading">Das brauchst du für den Caprese Salat: </h2>



<p class="wp-block-paragraph">Insgesamt besteht dieser Salat aus nur fünf Zutaten und aus diesem Grund mache ich ihn auch sehr gerne, weil man einfach nicht viel dafür benötigt. Damit du bei deinem Einkauf für deinen Caprese Salat auch an alles denkst, habe ich dir die Zutaten, welche du für den Salat benötigst, noch einmal zusammengefasst: </p>



<ul class="wp-block-list">
<li><strong>Mozzarella und Cocktailtomaten</strong>: Diese beiden Zutaten sind keine wirkliche Überraschung, oder? Genau aus diesem Grund heißt der Salat auch Caprese. Die Kombination aus Mozzarella und Tomaten finde ich einfach total lecker. </li>



<li><strong>Reife Avocado</strong>: Ich liebe einfach den Geschmack einer reifen Avocado. Das schöne an dieser Frucht ist, dass man sie so vielseitig einsetzen kann. Der Salat bekommt durch die Avocado eine leckere cremige Note. </li>



<li><strong>Gurke</strong>: Die Gurke in dem Salat liefert einen erfrischenden Geschmack und passt hervorragend zu der Avocado, dem Mozzarella und den Cocktailtomaten. </li>



<li><strong>Basilikum, Olivenöl und Balsamico</strong>: Natürlich darf auch etwas Basilikum bei diesem Salat nicht fehlen. Außerdem habe ich mich für ein klassisches Dressing aus Olivenöl und Balsamico entschieden: einfach &amp; gut! </li>
</ul>



<h2 class="wp-block-heading">Was passt zu dem Caprese Salat? </h2>



<p class="wp-block-paragraph">Grundsätzlich kann man diesen Caprese Salat Mittags oder Abends als leichte Mahlzeit essen, wenn man nicht allzu viel Hunger hat. Aber natürlich kann man ihn auch super mit anderen Gerichten kombinieren wie zum Beispiel: </p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4701_ec0b5b-ce kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_4a59d4-2d kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><polyline points="20 6 9 17 4 12"/></svg></span><span class="kt-svg-icon-list-text">Grillgerichten </span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_cf7570-e4 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><polyline points="20 6 9 17 4 12"/></svg></span><span class="kt-svg-icon-list-text">Nudelgerichten </span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_4e85e8-98 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><polyline points="20 6 9 17 4 12"/></svg></span><span class="kt-svg-icon-list-text">Fladenbrot</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_b7eb31-66 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_check kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><polyline points="20 6 9 17 4 12"/></svg></span><span class="kt-svg-icon-list-text">Baguette oder Brot</span></li>
</ul></div>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="1024" height="864" src="https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-1024x864.jpg" alt="Caprese Salat Rezept" class="wp-image-4710" title="Einfacher Caprese Salat mit Avocado und Gurke [nur 10 Minuten] 39" srcset="https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-1024x864.jpg 1024w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-300x253.jpg 300w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-768x648.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-1536x1295.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-1140x961.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-750x632.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph"></p>



<div class="wp-block-kadence-spacer aligncenter kt-block-spacer-4701_9f4bdd-2c"><div class="kt-block-spacer kt-block-spacer-halign-center"><hr class="kt-divider"/></div></div>



<p class="wp-block-paragraph">Jetzt freue ich mich aber, wenn du das Rezept für meinen Caprese Salat mit Avocado und Gurke ausprobierst. Ich wünsche dir ganz viel Spaß beim Zubereiten und einen guten Appetit! </p>



<p class="wp-block-paragraph">Du kannst natürlich gerne ein Foto von deiner Zubereitung machen und es auf Instagram posten. Verlinke mich gerne mit <strong><a href="https://www.instagram.com/reiseschmaus.de" data-type="link" data-id="https://www.instagram.com/reiseschmaus.de">@reiseschmaus.de</a></strong> oder dem Hashtag <strong>#reiseschmaus</strong>, damit ich deinen Beitrag sehen kann und ihn nicht verpasse. </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Caprese Salat mit Avocado und Gurke</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Dieser Caprese Salat gelingt dir in nur 10 Minuten und überzeugt durch einen leckeren Geschmack. Ideal auch zum Grillen im Sommer geeignet. </span></div>
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<p class="wprm-text wprm-block-text-bold">Sterne anklicken zum Bewerten.</p>

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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-4705 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="4705" aria-label="Adjust recipe servings">2</span></div></div>
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<div id="recipe-4705-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="4705"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Kochutensilien<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-spacer" style="height: 22px;"></div><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name"><a href="https://amzn.to/3WaVPBv" class="wprm-recipe-equipment-link" target="_blank" rel="nofollow noopener">Salatschüssel*</a></div></li></ul></div>
<div id="recipe-4705-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4705-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="4705" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;<div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-4705-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="--wprm-toggle-button-accent: #5093ad;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="2" data-recipe="4705" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="2" data-recipe="4705" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="2" data-recipe="4705" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">reife</span>&#32;<span class="wprm-recipe-ingredient-name">Avocado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Cocktailtomaten</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Gurke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">125</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Mozzarella </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Bund </span>&#32;<span class="wprm-recipe-ingredient-name">Basilikum </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3WgQRmR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener">Olivenöl*</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Balsamico </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Salz und Pfeffer</span></li></ul></div></div>

<div id="recipe-4705-instructions" class="wprm-recipe-instructions-container wprm-recipe-4705-instructions-container wprm-block-text-normal" data-recipe="4705"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul style="--wprm-advanced-list-background: #5093ad;" class="wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions"><li id="wprm-recipe-4705-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Als Erstes die Avocado halbieren und den Kern entfernen. Danach das Fruchtfleisch heraustrennen und in kleine Stücke schneiden. Dann Cocktailtomaten halbieren, Mozzarella und Gurke klein schneiden, sowie das Basilikum fein hacken. </span></div></li><li id="wprm-recipe-4705-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten in eine Salatschüssel füllen und mit Olivenöl, Balsamico und Salz und Pfeffer würzen. Zum Schluss abschmecken und servieren! </span></div></li></ul></div></div>




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<a href="https://wa.me/?text=Probiere%20das%20Rezept%20aus%21%20%0A%0ACaprese%20Salat%20mit%20Avocado%20und%20Gurke%0Ahttps%3A%2F%2Freiseschmaus.de%2Fcaprese-salat" data-recipe="4705" style="color: #333333;" class="wprm-recipe-whatsapp-share wprm-recipe-link wprm-block-text-normal" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-whatsapp-share-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 16 16"><g class="nc-icon-wrapper" fill="#5093ad"><path fill="#5093ad" d="M13.6,2.3C12.1,0.8,10.2,0,8,0C3.7,0,0.1,3.6,0.1,7.9c0,1.4,0.4,2.8,1.1,4L0,16l4.2-1.1c1.2,0.6,2.5,1,3.8,1 h0h0c4.4,0,7.9-3.6,7.9-7.9C16,5.8,15.1,3.8,13.6,2.3z M11.9,10.8c-0.2,0.5-1,0.9-1.3,0.9c-0.3,0.1-1.3,0-2.4-0.5 c-2-0.9-3.3-2.9-3.4-3C4.7,8.1,4,7.1,4,6.2s0.5-1.5,0.7-1.7c0.4-0.4,1.2-0.3,1.4,0.1C6.2,5,6.6,6,6.7,6.1s0.1,0.5-0.2,0.7 C6.4,6.8,5.9,7.2,6.1,7.5c0.1,0.2,0.5,0.8,1.1,1.4c0.8,0.7,1.4,0.9,1.6,1C9,10,9.1,10,9.2,9.8C9.3,9.7,9.7,9.2,9.8,9 c0.1-0.2,0.3-0.2,0.4-0.1s1.2,0.5,1.4,0.6C11.8,9.7,12,9.7,12,9.8C12.1,9.9,12.1,10.3,11.9,10.8z"></path></g></svg></span> WhatsApp</a>

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<h2 class="wp-block-heading">Weitere Salat Rezepte</h2>



<p class="wp-block-paragraph"><span style="background-color: rgb(255, 255, 255);">D</span>u hast jetzt noch mehr Lust auf weitere Salat Rezepte von mir bekommen? Dann schau gerne mal bei diesen Rezepten vorbei: </p>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items4701_6329c6-ad kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_36a4be-d0 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><a href="https://reiseschmaus.de/kichererbsen-salat" data-type="URL" data-id="https://reiseschmaus.de/kichererbsen-salat">Einfacher Kichererbsen Salat</a></span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_27a985-f1 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><a href="https://reiseschmaus.de/tomatensalat-mit-zwiebeln" data-type="post" data-id="8011">Tomatensalat mit Zwiebeln</a></span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_7cc5da-ab kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><a href="https://reiseschmaus.de/gurkensalat-rezept" data-type="post" data-id="7461">Gurkensalat mit saurer Sahne</a></span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_387b6e-ad kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><a href="https://reiseschmaus.de/feldsalat-mit-granatapfel-und-nuessen" data-type="URL" data-id="https://reiseschmaus.de/feldsalat-mit-granatapfel-und-nuessen">Feldsalat mit Granatapfel und Nüssen</a></span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-4701_d003ca-52 kt-svg-icon-list-style-default"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRightCircle kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><circle cx="12" cy="12" r="10"/><polyline points="12 16 16 12 12 8"/><line x1="8" y1="12" x2="16" y2="12"/></svg></span><span class="kt-svg-icon-list-text"><a href="https://reiseschmaus.de/einfacher-bulgursalat-mit-feta" data-type="URL" data-id="https://reiseschmaus.de/einfacher-bulgursalat-mit-feta">Bulgursalat mit Feta</a></span></li>
</ul></div>



<h2 class="wp-block-heading">Caprese Salat für später pinnen! </h2>



<figure class="wp-block-image size-large is-resized pinit"><img loading="lazy" decoding="async" width="683" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-Pin-683x1024.jpg" alt="Caprese Salat Rezept Pin " class="wp-image-4713" style="aspect-ratio:0.6669921875;width:840px;height:auto" title="Einfacher Caprese Salat mit Avocado und Gurke [nur 10 Minuten] 41" srcset="https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-Pin-683x1024.jpg 683w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-Pin-200x300.jpg 200w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-Pin-768x1152.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-Pin-750x1125.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2021/10/Caprese-Salat-Rezept-Pin.jpg 1000w" sizes="(max-width: 683px) 100vw, 683px" /></figure>



<p class="wp-block-paragraph"></p>



<div class="wp-block-kadence-infobox kt-info-box4701_930101-a6"><span class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left"><div class="kt-blocks-info-box-media-container"><div class="kt-blocks-info-box-media kt-info-media-animate-none"><div class="kadence-info-box-icon-container kt-info-icon-animate-none"><div class="kadence-info-box-icon-inner-container"><span class="kb-svg-icon-wrap kb-svg-icon-fe_link kt-info-svg-icon"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><path d="M10 13a5 5 0 0 0 7.54.54l3-3a5 5 0 0 0-7.07-7.07l-1.72 1.71"/><path d="M14 11a5 5 0 0 0-7.54-.54l-3 3a5 5 0 0 0 7.07 7.07l1.71-1.71"/></svg></span></div></div></div></div><div class="kt-infobox-textcontent"><h5 class="kt-blocks-info-box-title">Werbehinweis für Links mit Sternchen (*): </h5><p class="kt-blocks-info-box-text">In diesem Artikel verwende ich Affiliate-Links, die mir eine kleine Provision einbringen, wenn du Produkte darüber kaufst. Dies ermöglicht mir diesen Blog zu betreiben. Für Dich entstehen dabei keine Mehrkosten und alle verlinkten Artikel sind von mir für gut befunden worden. <br/><strong>Danke für deine Unterstützung! </strong></p></div></span></div>



<p class="wp-block-paragraph"></p>
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		<title>Feldsalat mit Granatapfel und Walnüssen &#8211; frisch und fruchtig</title>
		<link>https://reiseschmaus.de/feldsalat-mit-granatapfel-und-nuessen</link>
					<comments>https://reiseschmaus.de/feldsalat-mit-granatapfel-und-nuessen#comments</comments>
		
		<dc:creator><![CDATA[Felix]]></dc:creator>
		<pubDate>Wed, 15 Jul 2020 14:45:53 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Salate]]></category>
		<category><![CDATA[15 Minuten Rezept]]></category>
		<category><![CDATA[Sommersalat]]></category>
		<guid isPermaLink="false">https://reiseschmaus.de/?p=1645</guid>

					<description><![CDATA[Ich zeige dir heute einen super leckeren und gleichzeitig erfrischenden Salat. Der Feldsalat mit Granatapfel und Walnüssen ist schnell zubereitet und schmeckt durch das Honig-Senf-Dressing sehr erfrischend. Der Salat ist genau richtig, wenn Du ein wenig Abwechslung auf deinem Teller suchst und eignet sich, unter anderem, perfekt für die warmen Sommertage. Feldsalat mit Granatapfel und Nüssen &#8211; die Zubereitung Der frische Salat besteht insgesamt (ohne das Dressing) aus nur vier Zutaten. Aus diesem Grund ist der Feldsalat mit Granatapfel und Nüssen in wenigen Minuten einfach und schnell zubereitet. Nachdem du den Feldsalat gewaschen und auf zwei Tellern verteilt hast, halbierst du den Apfel und schneidest ihn in dünne Scheiben. Anschließend halbierst du ebenfalls die Walnusskerne. Die beiden Zutaten verteilst du dann anschließend über dem Feldsalat auf den beiden Tellern. Zum Schluss kommt das Entkernen des Granatapfels. Damit das Entkernen ohne Spritzer klappt, kann ich dir folgenden Tipp geben: Eine größere Schüssel mit Wasser befüllen. Den Granatapfel darin halbieren. Die Kerne im Wasserbad aus dem Granatapfel lösen. Damit gehst du auf Nummer sicher, dass deine Küche nicht mit roten Flecken vollgespritzt ist und du vereinfachst dir das Entkernen vom Granatapfel. Der perfekte Sommersalat &#8211; erfrischend lecker Durch den erfrischenden und gleichzeitig fruchtigen Geschmack eignet sich dieser Salat perfekt für den Sommer. Ob an warmen Tagen auf dem Balkon, der Terrasse oder im Garten, der Sommersalat bietet dir einen tollen Geschmack. Ideal natürlich auch als Snack für zwischendurch oder für das nächste Grillen mit der Familie. Außerdem lässt er sich natürlich auch wunderbar in jeder anderen Jahreszeit genießen, wenn man Lust auf etwas Erfrischendes hat. Ich wünsche dir nun ganz viel Spaß mit diesem leckeren Sommersalat Rezept und einen guten Appetit! Dir hat mein Rezept gefallen? Oder du hast es sogar schon nachgemacht? Lass es mich gerne in den Kommentaren wissen! Ich freue mich sehr über dein Feedback. Du hast Lust auf ein anderes Salat Rezept? Dann schau doch gerne mal bei diesem leckeren Couscous-Salat mit Joghurt-Zitronen-Dressing vorbei. Feldsalat mit Granatapfel für später pinnen!]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Ich zeige dir heute einen super leckeren und gleichzeitig erfrischenden Salat. Der Feldsalat mit Granatapfel und Walnüssen ist schnell zubereitet und schmeckt durch das Honig-Senf-Dressing sehr erfrischend. Der Salat ist genau richtig, wenn Du ein wenig Abwechslung auf deinem Teller suchst und eignet sich, unter anderem, perfekt für die warmen Sommertage. </p>


<div class="wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-1646 wprm-recipe-template-reiseschmaus-2" data-servings="2"><a href="#wprm-recipe-container-1646" data-recipe="1646" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-bold wprm-recipe-jump-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-jump-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path data-color="color-2" d="M9,2h6c0.6,0,1-0.4,1-1s-0.4-1-1-1H9C8.4,0,8,0.4,8,1S8.4,2,9,2z"></path> <path fill="#ffffff" d="M16,11V5c0-0.6-0.4-1-1-1H9C8.4,4,8,4.4,8,5v6H1.9L12,23.6L22.1,11H16z"></path></g></svg></span> Direkt zum Rezept springen</a>
<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Freiseschmaus.de%2Ffeldsalat-mit-granatapfel-und-nuessen&amp;media=https%3A%2F%2Freiseschmaus.de%2Fwp-content%2Fuploads%2F2020%2F07%2Fsommersalat.png&amp;description=Feldsalat+mit+Granatapfel+und+Waln%C3%BCssen&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="1646" data-url="https://reiseschmaus.de/feldsalat-mit-granatapfel-und-nuessen" data-media="https://reiseschmaus.de/wp-content/uploads/2020/07/sommersalat.png" data-description="Feldsalat mit Granatapfel und Walnüssen" data-repin="" role="button" style="color: #ffffff;background-color: #7093ad;border-color: #7093ad;border-radius: 12px;padding: 10px 10px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path fill="#ffffff" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> Für später speichern</a></div>


<div class="wp-block-image"><figure class="aligncenter size-large"><img loading="lazy" decoding="async" width="768" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2020/07/salat-mit-granatapfel-768x1024.jpg" alt="Feldsalat mit Granatapfel und Walnüssen" class="wp-image-1649" title="Feldsalat mit Granatapfel und Walnüssen - frisch und fruchtig 42" srcset="https://reiseschmaus.de/wp-content/uploads/2020/07/salat-mit-granatapfel-768x1024.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2020/07/salat-mit-granatapfel-600x800.jpg 600w, https://reiseschmaus.de/wp-content/uploads/2020/07/salat-mit-granatapfel-225x300.jpg 225w, https://reiseschmaus.de/wp-content/uploads/2020/07/salat-mit-granatapfel-1152x1536.jpg 1152w, https://reiseschmaus.de/wp-content/uploads/2020/07/salat-mit-granatapfel-1536x2048.jpg 1536w, https://reiseschmaus.de/wp-content/uploads/2020/07/salat-mit-granatapfel-1140x1520.jpg 1140w, https://reiseschmaus.de/wp-content/uploads/2020/07/salat-mit-granatapfel-750x1000.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2020/07/salat-mit-granatapfel.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption>Feldsalat mit Granatapfel und Walnüssen</figcaption></figure></div>



<h3 class="wp-block-heading">Feldsalat mit Granatapfel und Nüssen &#8211; die Zubereitung</h3>



<p class="wp-block-paragraph">Der frische Salat besteht insgesamt (ohne das Dressing) aus nur vier Zutaten. Aus diesem Grund ist der Feldsalat mit Granatapfel und Nüssen in wenigen Minuten einfach und schnell zubereitet. Nachdem du den Feldsalat gewaschen und auf zwei Tellern verteilt hast, halbierst du den Apfel und schneidest ihn in dünne Scheiben. Anschließend halbierst du ebenfalls die Walnusskerne. Die beiden Zutaten verteilst du dann anschließend über dem Feldsalat auf den beiden Tellern. </p>



<p class="wp-block-paragraph">Zum Schluss kommt das Entkernen des Granatapfels. Damit das Entkernen ohne Spritzer klappt, kann ich dir folgenden Tipp geben: </p>



<ol class="wp-block-list"><li>Eine größere Schüssel mit Wasser befüllen. </li><li>Den Granatapfel darin halbieren. </li><li>Die Kerne im Wasserbad aus dem Granatapfel lösen. </li></ol>



<p class="wp-block-paragraph">Damit gehst du auf Nummer sicher, dass deine Küche nicht mit roten Flecken vollgespritzt ist und du vereinfachst dir das Entkernen vom Granatapfel. </p>



<h3 class="wp-block-heading">Der perfekte Sommersalat &#8211; erfrischend lecker</h3>



<p class="wp-block-paragraph">Durch den erfrischenden und gleichzeitig fruchtigen Geschmack eignet sich dieser Salat perfekt für den Sommer. Ob an warmen Tagen auf dem Balkon, der Terrasse oder im Garten, der Sommersalat bietet dir einen tollen Geschmack. Ideal natürlich auch als Snack für zwischendurch oder für das nächste Grillen mit der Familie. Außerdem lässt er sich natürlich auch wunderbar in jeder anderen Jahreszeit genießen, wenn man Lust auf etwas Erfrischendes hat. </p>



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<p class="wp-block-paragraph">Ich wünsche dir nun ganz viel Spaß mit diesem leckeren Sommersalat Rezept und einen guten Appetit! Dir hat mein Rezept gefallen? Oder du hast es sogar schon nachgemacht? Lass es mich gerne in den Kommentaren wissen! Ich freue mich sehr über dein Feedback.</p>


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		<h2 class="wprm-recipe-name wprm-block-text-bold">Feldsalat mit Granatapfel und Walnüssen</h2>
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		<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ein leckerer Salat mit Granatapfel und Nüssen. Schmeckt sehr erfrischend und eignet sich daher perfekt an warmen Tagen im Sommer. </span></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label">Gericht: </span><span class="wprm-recipe-course wprm-block-text-normal">Salat</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Küche: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Deutsch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword: </span><span class="wprm-recipe-keyword wprm-block-text-normal">Feldsalat, Granatapfel, Nüssen, Salat, Sommersalat</span></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit: </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit: </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
		<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label">Portionen: </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1646 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="1646" aria-label="Adjust recipe servings">2</span></div>
		<div class="wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label">Kalorien: </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">270</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
		
		
	</div>
    

	
	<div id="recipe-1646-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1646-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1646" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #c8c8c8;"></div></h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal">Für den Salat</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Feldsalat </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">grüner</span>&#32;<span class="wprm-recipe-ingredient-name">Apfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">Granatapfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-name">Walnusskerne, alternativ Cashewkerne </span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal">Für das Dressing </h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3WgQRmR" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow noopener"><strong>Olivenöl*</strong></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Rotweinessig </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Honig </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Senf </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Salz und Pfeffer</span></li></ul></div></div>
	<div id="recipe-1646-instructions" class="wprm-recipe-instructions-container wprm-recipe-1646-instructions-container wprm-block-text-normal" data-recipe="1646"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Zubereitung<div class="wprm-decoration-line" style="border-color: #c8c8c8;"></div></h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal">Der Salat </h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1646-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Feldsalat waschen und auf zwei Tellern anrichten. Anschließend den Apfel halbieren und in Scheiben schneiden. Walnusskerne ebenfalls halbieren. </span></div></li><li id="wprm-recipe-1646-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Äpfel und die Walnusskerne auf den beiden Tellern über dem Salat verteilen. </span></div></li><li id="wprm-recipe-1646-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Granatapfel entkernen und den Salat anschließend damit garnieren. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal">Das Dressing </h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1646-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten miteinander in einem hohen Gefäß oder Glas miteinander gut vermengen. </span></div></li><li id="wprm-recipe-1646-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend das fertige Dressing über dem Salat verteilen. </span></div></li></ul></div></div>

<div id="recipe-1646-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">NÄHRWERTE PRO PORTION<div class="wprm-decoration-line" style="border-color: #9B9B9B;"></div></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text" style="text-align: left;column-gap: 10px;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"style="flex-basis: 180px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Kalorien: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">270</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"style="flex-basis: 180px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Kohlenhydrate: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">17.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"style="flex-basis: 180px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3.5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"style="flex-basis: 180px;"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fett: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">20</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div>
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<div class="wprm-call-to-action wprm-call-to-action-simple" style="color: #ffffff;background-color: #464646;margin: 1px;padding-top: 15px;padding-bottom: 15px;"><span class="wprm-recipe-icon wprm-call-to-action-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path fill="#ffffff" d="M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z"></path> <path data-color="color-2" d="M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z"></path> <circle data-color="color-2" cx="18.406" cy="5.594" r="1.44"></circle></g></svg></span> <span class="wprm-call-to-action-text-container"><span class="wprm-call-to-action-header" style="color: #ffffff;">Du hast dieses Rezept ausprobiert?</span><span class="wprm-call-to-action-text">Teile es mit mir direkt in den Kommentaren oder auf Instagram in dem du mich markierst <a href="https://www.instagram.com/Reiseschmaus.de" target="_blank" rel="noreferrer noopener" style="color: #ffffff">@Reiseschmaus.de</a> oder den Hashtag <a href="https://www.instagram.com/explore/tags/reiseschmaus" target="_blank" rel="noreferrer noopener" style="color: #ffffff">#reiseschmaus</a> verwendest.</span></span></div>
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<p class="wp-block-paragraph">Du hast Lust auf ein anderes Salat Rezept? Dann schau doch gerne mal bei diesem leckeren <a aria-label="Couscous-Salat mit Joghurt-Zitrone-Dressing (opens in a new tab)" href="https://reiseschmaus.de/couscous-salat-mit-joghurt-zitronen-dressing" target="_blank" rel="noreferrer noopener" class="rank-math-link">Couscous-Salat mit Joghurt-Zitronen-Dressing</a> vorbei. </p>



<h3 class="wp-block-heading">Feldsalat mit Granatapfel für später pinnen! </h3>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="683" height="1024" src="https://reiseschmaus.de/wp-content/uploads/2021/01/Feldsalat-mit-Granatapfel-Pin-683x1024.jpg" alt="Feldsalat mit Granatapfel Pin" class="wp-image-2767" title="Feldsalat mit Granatapfel und Walnüssen - frisch und fruchtig 44" srcset="https://reiseschmaus.de/wp-content/uploads/2021/01/Feldsalat-mit-Granatapfel-Pin-683x1024.jpg 683w, https://reiseschmaus.de/wp-content/uploads/2021/01/Feldsalat-mit-Granatapfel-Pin-600x900.jpg 600w, https://reiseschmaus.de/wp-content/uploads/2021/01/Feldsalat-mit-Granatapfel-Pin-200x300.jpg 200w, https://reiseschmaus.de/wp-content/uploads/2021/01/Feldsalat-mit-Granatapfel-Pin-768x1152.jpg 768w, https://reiseschmaus.de/wp-content/uploads/2021/01/Feldsalat-mit-Granatapfel-Pin-750x1125.jpg 750w, https://reiseschmaus.de/wp-content/uploads/2021/01/Feldsalat-mit-Granatapfel-Pin.jpg 1000w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
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